Nutrition Facts for Indonesian chicken breasts

Indonesian Chicken Breasts

Take your taste buds on a journey to Southeast Asia with these flavorful Indonesian Chicken Breasts, a perfect balance of savory, sweet, and aromatic spices. Marinated in a vibrant blend of soy sauce, creamy coconut milk, brown sugar, garlic, ginger, and warm spices like turmeric, cumin, and coriander, these juicy chicken breasts are infused with layers of irresistible flavor. Grilled to tender perfection and finished with a caramelized glaze made from the reserved marinade, this dish offers a delightful depth of umami with just a hint of citrusy brightness from fresh lime juice. Whether served over steamed rice or paired with crisp vegetables, these chicken breasts make an easy yet exotic meal that will impress any crowd. Garnish with fresh cilantro for an extra burst of freshness and a pop of color! Keywords: Indonesian chicken recipe, grilled chicken breasts, coconut milk marinade, easy Southeast Asian dinner ideas, flavorful chicken dishes.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Indonesian Chicken Breasts
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 4 tablespoons Soy sauce
  • 1 cup Coconut milk
  • 2 tablespoons Brown sugar
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Ground cumin
  • 2 tablespoons Lime juice
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped cilantro (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine soy sauce, coconut milk, brown sugar, minced garlic, grated ginger, turmeric, coriander, cumin, lime juice, vegetable oil, salt, and black pepper.

Step 2

Place the chicken breasts in the bowl and ensure they are fully coated with the marinade. Cover and refrigerate for at least 2 hours, or overnight for best results.

Step 3

Preheat your grill or stovetop grill pan over medium heat. Brush with a light layer of vegetable oil to prevent sticking.

Step 4

Remove the chicken breasts from the marinade and shake off any excess. Reserve the marinade for later use.

Step 5

Grill the chicken breasts for 6-7 minutes per side, or until they are fully cooked and reach an internal temperature of 165°F (75°C).

Step 6

While the chicken is cooking, place the reserved marinade in a small saucepan. Bring it to a boil over medium-high heat, then reduce to a simmer. Cook for 5-7 minutes, stirring occasionally, until it thickens slightly to form a glaze.

Step 7

Once the chicken breasts are cooked, brush them with the glaze and let them rest for 5 minutes before serving.

Step 8

Serve the chicken breasts with steamed rice or a side of vegetables, and garnish with chopped cilantro if desired.

Nutrition Facts

Serving size 1142.6 grams (1142.6g)
Amount per serving % Daily Value*
Calories 1616
Total Fat 52.70g 68%
Saturated Fat 10.90g 55%
Polyunsaturated Fat 16.90g
Cholesterol 572mg 191%
Sodium 5228mg 227%
Total Carbohydrate 57.20g 21%
Dietary Fiber 3.20g 11%
Total Sugars 35.90g
Protein 221.60g 443%
Vitamin D 0IU 0%
Calcium 188mg 14%
Iron 10mg 55%
Potassium 758mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 55.8%
Carbs: 14.4%