Nutrition Facts for Individual strawberry trifles

Individual Strawberry Trifles

Delight in the sweet, vibrant flavors of Individual Strawberry Trifles—an effortless dessert that's as stunning as it is delicious. These charming single-serve treats feature layers of tender pound cake, juicy macerated strawberries, and fluffy homemade whipped cream, creating a luscious combination of textures and flavors in every bite. Perfectly portioned into glasses or jars, these trifles are ready in just 20 minutes and make an ideal choice for summer gatherings, dinner parties, or an indulgent weeknight treat. Finished with a fresh strawberry and optional mint garnish, they’re sure to impress both your eyes and your taste buds. This no-bake dessert is a celebration of fresh strawberries and simple elegance, making it an irresistible addition to your dessert repertoire.

Nutriscore Rating: 50/100
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Image of Individual Strawberry Trifles
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams Pound cake or sponge cake
  • 400 grams Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 240 milliliters Heavy cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 5 leaves Fresh mint leaves (optional for garnish)

Directions

Step 1

Rinse the strawberries thoroughly under cold water and pat them dry with a clean kitchen towel.

Step 2

Hull and slice the strawberries into thin slices. Reserve a few whole strawberries for garnish if desired.

Step 3

In a medium bowl, combine the sliced strawberries and granulated sugar. Mix gently until the strawberries are evenly coated. Let them sit for 10 minutes to release their juices.

Step 4

While the strawberries macerate, cut the pound cake or sponge cake into small cubes, approximately 1-inch in size.

Step 5

In a separate mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form. Be careful not to over-whip the cream.

Step 6

Begin assembling the trifles in individual glasses or jars. Start by placing a layer of cake cubes at the bottom.

Step 7

Add a layer of the macerated strawberries along with some of their juices over the cake cubes.

Step 8

Spoon a layer of whipped cream over the strawberries.

Step 9

Repeat the layering process (cake, strawberries, whipped cream) until the glasses are filled, finishing with a layer of whipped cream on top.

Step 10

Garnish each trifle with a whole strawberry and a fresh mint leaf if desired.

Step 11

Serve immediately or refrigerate for up to 2 hours before serving. Enjoy!

Nutrition Facts

Serving size 986.7 grams (986.7g)
Amount per serving % Daily Value*
Calories 2265
Total Fat 135.20g 173%
Saturated Fat 78.10g 391%
Polyunsaturated Fat 0.00g
Cholesterol 540mg 180%
Sodium 986mg 43%
Total Carbohydrate 221.50g 81%
Dietary Fiber 11.00g 39%
Total Sugars 149.70g
Protein 17.70g 35%
Vitamin D 0IU 0%
Calcium 216mg 17%
Iron 6mg 34%
Potassium 897mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 3.3%
Carbs: 40.8%