Nutrition Facts for Individual pizzas

Individual Pizzas

Create the perfect personalized pizza experience with this simple and fun recipe for Individual Pizzas! In just 20 minutes of prep time, you can whip up homemade pizza dough that forms the crispy, golden base for your culinary creations. Each individual pizza is fully customizable, allowing you to top it with classic favorites like melty mozzarella, savory pepperoni, and vibrant veggies like bell peppers and mushrooms. Ideal for family dinners, parties, or even a solo treat, this recipe features easy-to-follow steps and a quick bake time of just 15 minutes. With optional fresh basil for a gourmet touch and a sprinkle of cornmeal for that pizzeria-style crust, these mini pizzas are sure to impress. Whether you’re looking for a fun dinner idea or craving a homemade pizza night, these Individual Pizzas deliver big flavor in personal-sized portions!

Nutriscore Rating: 61/100
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Image of Individual Pizzas
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2.5 cups All-purpose flour
  • 1 packet Instant yeast
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Salt
  • 1 cup Warm water (110°F/45°C)
  • 2 tablespoons Olive oil
  • 1 cup Pizza sauce
  • 2 cups Shredded mozzarella cheese
  • 0.5 cup Pepperoni slices
  • 0.5 cup Sliced bell peppers
  • 0.5 cup Sliced mushrooms
  • 2 tablespoons Chopped fresh basil (optional)
  • 2 tablespoons Cornmeal (for dusting)

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

Step 2

Add the warm water and olive oil to the bowl, mixing until a shaggy dough forms.

Step 3

Turn the dough out onto a lightly floured surface and knead for about 5–7 minutes, until the dough is smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rest for 10 minutes.

Step 5

Preheat your oven to 475°F (245°C) and line two large baking sheets with parchment paper. Sprinkle a thin layer of cornmeal on the parchment to prevent sticking.

Step 6

Divide the dough into four equal portions. Roll each portion into a 6–8 inch circle or oval and place them on the prepared baking sheets.

Step 7

Spread a thin layer of pizza sauce over each dough circle, leaving a small border around the edges.

Step 8

Sprinkle shredded mozzarella cheese evenly over the sauce, then add your desired toppings such as pepperoni, bell peppers, or mushrooms.

Step 9

Bake in the preheated oven for 12–15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

Step 10

Remove the pizzas from the oven and let them cool slightly. Garnish with fresh basil if desired.

Step 11

Serve warm and enjoy your individual pizzas!

Nutrition Facts

Serving size 1305.3 grams (1305.3g)
Amount per serving % Daily Value*
Calories 2915
Total Fat 135.60g 174%
Saturated Fat 52.30g 262%
Polyunsaturated Fat 2.70g
Cholesterol 288mg 96%
Sodium 7669mg 333%
Total Carbohydrate 294.60g 107%
Dietary Fiber 21.60g 77%
Total Sugars 23.70g
Protein 123.50g 247%
Vitamin D 0IU 0%
Calcium 1798mg 138%
Iron 22mg 124%
Potassium 2495mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 17.1%
Carbs: 40.7%