Individual Cheesecakes Ww 1 Pt

Indulge your sweet tooth guilt-free with these delightful Individual Cheesecakes, a Weight Watchers-friendly dessert that's just 1 Point per serving! These creamy, single-serve cheesecakes are made with light cream cheese, fat-free Greek yogurt, and a touch of granulated sugar, all nestled atop a perfectly portioned crust of reduced-fat graham cracker crumbs. Quick and easy to prepare in just 35 minutes total, these mini cheesecakes are baked to perfection and chilled for a refreshing, melt-in-your-mouth finish. Customize your treats with fresh berries or your favorite toppings to add a splash of color and flavor. Perfect for portion control, these low-calorie cheesecakes are ideal for parties, meal-prep snacks, or when you need a healthier dessert option that doesn't compromise on taste!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 6 crackers Reduced-fat graham crackers
• 8 oz Light cream cheese, softened
• 1 cup Fat-free plain Greek yogurt
• 0.5 cup Granulated sugar
• 1 piece Large egg
• 1 tsp Vanilla extract
• 0.5 cup Fresh berries (optional, for topping)
• 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Line a standard 12-cup muffin tin with paper liners and lightly spray them with non-stick cooking spray.

Step 3

Crush the reduced-fat graham crackers into fine crumbs using a food processor, or by placing them in a sealed plastic bag and crushing them with a rolling pin.

Step 4

Evenly distribute the graham cracker crumbs among the 12 muffin liners, pressing them down gently to form a light crust at the bottom of each liner.

Step 5

In a large mixing bowl, beat the light cream cheese until smooth.

Step 6

Add the fat-free plain Greek yogurt, granulated sugar, large egg, and vanilla extract to the mixing bowl. Beat the mixture until it's smooth and creamy.

Step 7

Divide the cheesecake batter evenly among the 12 muffin liners, spooning it over the graham cracker crusts.

Step 8

Bake in the preheated oven for 18–20 minutes, or until the cheesecakes are set in the center.

Step 9

Remove the muffin tin from the oven and let the cheesecakes cool to room temperature in the tin.

Step 10

Once cooled, refrigerate the cheesecakes for at least 2 hours, or until thoroughly chilled.

Step 11

When ready to serve, optionally top each mini cheesecake with a small handful of fresh berries or your favorite topping.

Step 12

Enjoy your individual cheesecakes, trackable as 1 WW point per serving!

Nutrition Facts

Serving size	801.4 grams (801.4g)

Amount per serving	% Daily Value*
Calories	1582

Total Fat 53.90g	69%
Saturated Fat 27.20g	136%
Polyunsaturated Fat NaNg
Cholesterol 314mg	105%
Sodium 1440mg	63%
Total Carbohydrate 196.90g	72%
Dietary Fiber 6.30g	23%
Total Sugars 149.00g
Protein 52.50g	105%

Vitamin D 41IU	205%
Calcium 512mg	39%
Iron 4mg	20%
Potassium 916mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 14.2%

Carbs: 53.1%