Nutrition Facts for Indian style veal kebabs

Indian Style Veal Kebabs

Experience the rich and aromatic flavors of *Indian Style Veal Kebabs*, a dish that perfectly blends tender, marinated veal with the bold spices of Indian cuisine. These succulent kebabs feature juicy veal cubes infused with a tangy yogurt-based marinade, seasoned with a medley of warm spices including cumin, coriander, turmeric, and garam masala. Grilled to perfection for a golden char, these kebabs are irresistibly flavorful and ready in just 15 minutes of cook time. Ideal for a dinner party appetizer or a hearty main course, they pair beautifully with mint chutney, lemon wedges, and freshly baked naan or fragrant basmati rice. This recipe is both quick to prepare and deeply satisfying, making it a standout choice for fans of Indian-inspired grilling.

Nutriscore Rating: 67/100
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Image of Indian Style Veal Kebabs
Prep Time:50 mins
Cook Time:15 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 500 grams Veal (cut into 1-inch cubes)
  • 120 grams Plain yogurt
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Garam masala
  • 0.5 teaspoon Red chili powder
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Fresh cilantro (chopped)
  • 8 pieces Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

In a large mixing bowl, combine the yogurt, minced garlic, grated ginger, cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, lemon juice, and salt. Mix well to create a marinade.

Step 2

Add the veal cubes to the marinade and mix until all pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 8 hours for deeper flavor.

Step 3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during cooking.

Step 4

Once the veal has marinated, preheat your grill or grill pan to medium-high heat.

Step 5

Thread the marinated veal cubes onto the soaked skewers, leaving a small gap between each piece for even cooking.

Step 6

Brush the skewers lightly with vegetable oil to prevent sticking.

Step 7

Grill the skewers for 3-4 minutes per side, rotating to ensure the veal cooks evenly and develops a slight char. The veal should be cooked through but still juicy.

Step 8

Once cooked, remove the skewers from the grill and let them rest for 2-3 minutes.

Step 9

Garnish the veal kebabs with chopped fresh cilantro and serve hot with mint chutney, lemon wedges, and naan bread or rice.

Nutrition Facts

Serving size 770.8 grams (770.8g)
Amount per serving % Daily Value*
Calories 1095
Total Fat 56.20g 72%
Saturated Fat 19.20g 96%
Polyunsaturated Fat 8.50g
Cholesterol 457mg 152%
Sodium 2805mg 122%
Total Carbohydrate 17.80g 6%
Dietary Fiber 2.40g 9%
Total Sugars 9.60g
Protein 128.10g 256%
Vitamin D 58IU 288%
Calcium 326mg 25%
Iron 10mg 55%
Potassium 2135mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 47.0%
Carbs: 6.5%