Nutrition Facts for Indian style potatoes khatta aloo

Indian Style Potatoes Khatta Aloo

Experience the tangy, spicy magic of Indian cuisine with this vibrant recipe for **Indian Style Potatoes Khatta Aloo**. Featuring perfectly boiled baby potatoes simmered in a flavorful blend of tamarind pulp, aromatic spices like cumin, fennel, and asafoetida, and a touch of heat from red chili powder, this dish is a powerhouse of bold flavors. The tamarind lends a delightful tanginess to the dish, while the tempered spices create an irresistible depth of flavor. Quick to prepare in just 35 minutes, this vegan and gluten-free recipe is perfect as a side dish or even a main course served with hot parathas or steamed rice. Garnished with a sprinkle of fresh coriander leaves, Khatta Aloo is a comfort food classic that’s sure to brighten up your dining table with its tantalizing aroma and zesty taste.

Nutriscore Rating: 69/100
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Image of Indian Style Potatoes Khatta Aloo
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 3 tablespoons Oil (vegetable or mustard)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Fennel seeds
  • 2 pieces Dry red chilies
  • 1 pinch Asafoetida (hing)
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 2 tablespoons Tamarind pulp
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 1 cup Water

Directions

Step 1

Wash the baby potatoes thoroughly and boil them in a pot of water or pressure cooker until they are fork-tender. Let them cool slightly, then peel the skin and set aside.

Step 2

Heat the oil in a large pan or skillet over medium heat. Add cumin seeds, fennel seeds, and dry red chilies. Sauté for about 30 seconds until they begin to sizzle and release their aroma.

Step 3

Add a pinch of asafoetida (hing) and stir well.

Step 4

Add turmeric powder, red chili powder, and coriander powder to the pan. Stir the spices for a few seconds to ensure they don’t burn.

Step 5

Add the boiled and peeled baby potatoes to the pan. Stir gently to coat the potatoes evenly with the spices.

Step 6

Dilute the tamarind pulp in 1 cup of water and pour it into the pan. Stir well to combine.

Step 7

Season with salt and let the mixture simmer for about 10–12 minutes over medium-low heat, occasionally stirring to prevent sticking.

Step 8

Once the gravy thickens slightly and coats the potatoes, turn off the heat.

Step 9

Garnish with freshly chopped coriander leaves and serve hot.

Nutrition Facts

Serving size 833.2 grams (833.2g)
Amount per serving % Daily Value*
Calories 849
Total Fat 42.80g 55%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2418mg 105%
Total Carbohydrate 114.10g 41%
Dietary Fiber 12.10g 43%
Total Sugars 18.20g
Protein 12.90g 26%
Vitamin D 0IU 0%
Calcium 181mg 14%
Iron 10mg 53%
Potassium 2512mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 5.8%
Carbs: 51.1%