Indian Style Curried Lamb Shanks

Indulge in the rich and aromatic flavors of Indian Style Curried Lamb Shanks, a show-stopping dish that combines tender, fall-off-the-bone lamb with a deeply spiced curry sauce. Perfectly seasoned with a fragrant blend of garam masala, turmeric, cinnamon, and cardamom, this slow-cooked comfort meal is enhanced by a luscious base of onions, garlic, ginger, and tomatoes, with a touch of yogurt for creaminess. The long simmering time allows the spices to meld beautifully, creating a robust, savory sauce that pairs perfectly with steamed basmati rice or warm naan. Garnished with fresh cilantro for a bright finish, this dish is an authentic celebration of Indian cuisine that’s sure to leave a lasting impression. Perfect for a cozy dinner or an elegant gathering, it’s a must-try for anyone who loves bold, hearty flavors!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 4

Ingredients

• 4 pieces lamb shanks
• 2 teaspoons salt
• 1 teaspoon ground black pepper
• 3 tablespoons vegetable oil
• 2 large onion (finely chopped)
• 6 pieces garlic cloves (minced)
• 2 tablespoons ginger (grated)
• 400 grams canned crushed tomatoes
• 1 cup plain yogurt
• 2 cups water or chicken stock
• 2 teaspoons coriander powder
• 2 teaspoons cumin powder
• 1 teaspoon turmeric powder
• 1 teaspoon garam masala
• 1 teaspoon red chili powder
• 1 piece cinnamon stick
• 4 pieces cardamom pods
• 4 pieces cloves
• 0.25 cup fresh cilantro (chopped for garnish)
• 4 pieces lemon wedges (optional for serving)

Directions

Step 1

Season the lamb shanks generously with salt and ground black pepper on all sides.

Step 2

Heat the vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

Step 3

Sear the lamb shanks in batches until browned on all sides, about 3-4 minutes per side. Remove and set aside.

Step 4

In the same pot, add the chopped onions and sauté until golden brown, about 8-10 minutes.

Step 5

Add the minced garlic and grated ginger to the pot. Sauté for 1-2 minutes until fragrant.

Step 6

Stir in the coriander powder, cumin powder, turmeric powder, red chili powder, and garam masala. Cook for 1 minute to toast the spices.

Step 7

Add the crushed tomatoes and cook for 5 minutes, stirring occasionally, until the mixture thickens slightly.

Step 8

Lower the heat and stir in the yogurt, making sure it does not curdle. Cook for 2-3 minutes.

Step 9

Return the lamb shanks to the pot, nestling them into the sauce.

Step 10

Pour in the water or chicken stock, ensuring the lamb shanks are mostly submerged. Add the cinnamon stick, cardamom pods, and cloves to the pot.

Step 11

Bring the mixture to a gentle boil, then reduce the heat to low. Cover with a tight-fitting lid and simmer for 2-2.5 hours, or until the lamb is tender and falling off the bone.

Step 12

Stir occasionally, making sure the sauce does not stick to the bottom of the pot.

Step 13

Once cooked, remove the cinnamon stick, cardamom pods, and cloves from the sauce.

Step 14

Taste the curry and adjust the seasoning with more salt or spices if needed.

Step 15

Garnish with fresh chopped cilantro and serve hot with steamed rice or naan. Add lemon wedges on the side if desired.

Nutrition Facts

Serving size	2839.2 grams (2839.2g)

Amount per serving	% Daily Value*
Calories	1861

Total Fat 104.10g	133%
Saturated Fat 32.70g	164%
Polyunsaturated Fat 25.30g
Cholesterol 435mg	145%
Sodium 5864mg	255%
Total Carbohydrate 101.30g	37%
Dietary Fiber 24.20g	86%
Total Sugars 49.00g
Protein 138.80g	278%

Vitamin D 118IU	588%
Calcium 983mg	76%
Iron 29mg	160%
Potassium 4716mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 29.3%

Carbs: 21.4%