Indian Spiced Chapati Flat Bread

Transform your homemade bread game with this vibrant and aromatic Indian Spiced Chapati Flatbread! Infused with earthy cumin, golden turmeric, and a hint of optional red chili powder for a mild kick, this traditional whole wheat flatbread brings bold flavors and a delightful warmth to your table. With just 20 minutes of preparation and a quick cook on the skillet, these soft and pliable chapatis are perfect for scooping up your favorite curries, soups, or chutneys. For an extra layer of indulgence, brush them with melted butter or ghee, and garnish with fresh cilantro. Wholesome, flavorful, and versatile, this easy-to-make flatbread is a must-try addition to any Indian-inspired meal!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Whole wheat flour
• 0.5 teaspoons Salt
• 1 teaspoons Ground cumin
• 0.5 teaspoons Turmeric powder
• 0.25 teaspoons Red chili powder (optional)
• 0.75 cups Warm water
• 1 tablespoons Vegetable oil
• 2 tablespoons Butter or ghee (optional, for brushing)
• 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, salt, ground cumin, turmeric powder, and red chili powder (if using). Mix well to evenly distribute the spices.

Step 2

Add the warm water and vegetable oil to the dry ingredients. Mix with your hands or a spoon until the dough starts to come together.

Step 3

Transfer the dough to a clean surface and knead for about 8-10 minutes until it becomes smooth and pliable. If the dough feels too sticky, sprinkle a bit of flour; if it feels too dry, add a teaspoon of water at a time.

Step 4

Cover the dough with a clean kitchen towel or plastic wrap and let it rest for at least 15 minutes to allow the gluten to relax.

Step 5

Divide the rested dough into 8 equal-sized balls. Roll each ball between your palms into a smooth sphere.

Step 6

On a floured surface, use a rolling pin to roll each ball into a thin circle, about 6-8 inches in diameter. Rotate the dough as you roll to maintain the circular shape and prevent sticking.

Step 7

Heat a dry skillet or flat griddle over medium-high heat until hot. Place one rolled-out dough circle onto the skillet.

Step 8

Cook the chapati for 30-40 seconds or until the underside develops golden-brown spots. Flip and cook the other side for another 30-40 seconds. Flip a final time, pressing lightly with a spatula or clean cloth to encourage the bread to puff up.

Step 9

Remove the cooked chapati from the skillet and keep warm in a clean kitchen towel. Repeat the process with the remaining dough balls.

Step 10

If desired, brush each chapati with a small amount of butter or ghee after cooking for added flavor and shine. Sprinkle with chopped fresh cilantro for garnish.

Step 11

Serve warm alongside curries, soups, or dips, or enjoy on its own as a spiced flatbread snack.

Nutrition Facts

Serving size	471 grams (471.0g)

Amount per serving	% Daily Value*
Calories	1146

Total Fat 41.20g	53%
Saturated Fat 17.30g	87%
Polyunsaturated Fat 8.40g
Cholesterol 62mg	21%
Sodium 1199mg	52%
Total Carbohydrate 176.40g	64%
Dietary Fiber 30.10g	108%
Total Sugars 1.40g
Protein 32.90g	66%

Vitamin D 8IU	40%
Calcium 114mg	9%
Iron 12mg	64%
Potassium 1077mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 10.9%

Carbs: 58.4%