Nutrition Facts for Indian spiced cashews

Indian Spiced Cashews

Elevate your snack game with these irresistible Indian Spiced Cashews, a crunchy delight bursting with bold, aromatic flavors! Coated in a vibrant blend of cumin, coriander, turmeric, garam masala, and a hint of cayenne, these oven-roasted cashews are seasoned to perfection, striking the perfect balance of savory, spicy, and subtly sweet. A dash of lime zest adds a zippy citrus twist, while optional fresh cilantro brings a pop of freshness to every bite. Ready in just 15 minutes, this quick and easy recipe is perfect for entertaining, gifting, or satisfying those midday cravings. These spiced cashews make a unique, healthy snack or a flavorful topping for salads and grain bowls.

Nutriscore Rating: 53/100
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Image of Indian Spiced Cashews
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups raw cashews
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon garam masala
  • 0.25 teaspoon ground cayenne pepper
  • 0.5 teaspoon chili powder
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 teaspoon lime zest
  • 2 tablespoons fresh cilantro (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

In a large mixing bowl, combine the olive oil, ground cumin, ground coriander, turmeric, garam masala, cayenne pepper, chili powder, sugar, salt, and lime zest. Mix well to create a spice paste.

Step 3

Add the raw cashews to the bowl and toss them in the spice paste until they are evenly coated.

Step 4

Spread the spiced cashews in a single layer on the prepared baking sheet.

Step 5

Bake for 8-10 minutes, stirring halfway through, until the cashews are fragrant and lightly golden. Keep an eye on them to avoid burning.

Step 6

Remove the cashews from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

Step 7

Optional: Garnish with freshly chopped cilantro before serving for an extra burst of flavor and color.

Step 8

Serve immediately or store in an airtight container for up to a week. Enjoy!

Nutrition Facts

Serving size 260.6 grams (260.6g)
Amount per serving % Daily Value*
Calories 1432
Total Fat 113.70g 146%
Saturated Fat 19.90g 99%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 2413mg 105%
Total Carbohydrate 83.60g 30%
Dietary Fiber 10.00g 36%
Total Sugars 18.10g
Protein 42.70g 85%
Vitamin D 0IU 0%
Calcium 134mg 10%
Iron 19mg 106%
Potassium 1629mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 11.2%
Carbs: 21.9%