Indian Spice Rub

Elevate your cooking game with this aromatic and versatile Indian Spice Rub, a symphony of warm, earthy, and bold flavors designed to infuse any dish with the essence of Indian cuisine. This quick and easy blend combines pantry staples like turmeric, coriander, and cumin with exotic touches of fenugreek, cardamom, and clove for a truly authentic taste. Perfect for grilling, roasting, or pan-frying, this spice rub transforms meats, tofu, and vegetables into flavorful masterpieces. It’s also a fantastic addition to curries, soups, and sauces when you want a burst of spice without the hassle. Ready in just 5 minutes, this homemade spice mix can be stored for up to 6 months, making it a time-saving staple for your kitchen. Whether you're a seasoned chef or a home cook exploring Indian flavors, this spice rub strikes the perfect balance between ease and authenticity.

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 1 tablespoon Turmeric powder
• 2 tablespoons Coriander powder
• 1 tablespoon Cumin powder
• 1 tablespoon Garam masala
• 1 tablespoon Paprika
• 1 teaspoon Red chili powder
• 1 teaspoon Fenugreek leaves (dried, crushed)
• 0.5 teaspoon Ground cinnamon
• 0.25 teaspoon Ground clove
• 0.25 teaspoon Ground cardamom
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Directions

Step 1

Start by measuring out all the spices (turmeric, coriander, cumin, garam masala, paprika, red chili powder, fenugreek leaves, cinnamon, clove, cardamom, salt, and black pepper) into a small mixing bowl.

Step 2

Use a fork or a small whisk to mix the spices thoroughly until they are evenly combined. Make sure there are no clumps.

Step 3

Transfer the spice rub into an airtight jar or container. Label the jar with the contents and date for future reference.

Step 4

Use this spice rub to season meats, tofu, or vegetables before grilling, roasting, or pan-frying. It can also be added to curries, soups, or sauces for an extra hit of flavor.

Step 5

Store the spice rub in a cool, dark place for up to 6 months to maintain maximum freshness and flavor.

Nutrition Facts

Serving size	56.3 grams (56.3g)

Amount per serving	% Daily Value*
Calories	155

Total Fat 6.30g	8%
Saturated Fat 0.70g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2404mg	105%
Total Carbohydrate 27.50g	10%
Dietary Fiber 14.60g	52%
Total Sugars 1.40g
Protein 6.20g	12%

Vitamin D 0IU	0%
Calcium 246mg	19%
Iron 19mg	106%
Potassium 854mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%

Protein: 13.0%

Carbs: 57.4%