Indian Relish

Elevate your meals with this vibrant and tangy Indian Relish, a homemade condiment bursting with bold flavors and aromatic spices. Made with juicy tomatoes, onions, and a fragrant blend of garlic, ginger, and green chilies, this relish is seasoned with cumin, mustard seeds, and a touch of turmeric for a warm, earthy depth. A balance of sweet sugar and tangy white vinegar transforms it into a versatile accompaniment, perfect for pairing with curries, grilled meats, or warm naan bread. Ready in just 40 minutes, this easy-to-make recipe is ideal for adding a taste of authentic Indian cuisine to your table. Garnished with fresh cilantro, this delightful relish can also be stored for later, making it a must-have addition to your fridge. Keywords: Indian Relish recipe, tomato relish, homemade condiments, Indian spice blend.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 5 medium Tomatoes
• 1 medium Onion
• 4 cloves Garlic
• 1 inch piece Ginger
• 2 small Green chili
• 60 ml White vinegar
• 50 grams Sugar
• 1 teaspoon Cumin seeds
• 1 teaspoon Mustard seeds
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 2 tablespoons Vegetable oil
• 2 tablespoons Cilantro (for garnishing)

Directions

Step 1

Start by finely chopping the tomatoes and onion. Mince the garlic, ginger, and green chilies.

Step 2

Heat the vegetable oil in a medium-sized saucepan over medium heat.

Step 3

Add the cumin seeds and mustard seeds to the hot oil. Let them sizzle and pop for about 30 seconds.

Step 4

Add the chopped onion to the saucepan. Sauté for 4-5 minutes, or until it becomes soft and translucent.

Step 5

Stir in the minced garlic, ginger, and green chilies. Cook for 2 minutes until fragrant.

Step 6

Add the chopped tomatoes to the saucepan. Stir well and cook for 5-7 minutes until the tomatoes break down and form a thick mixture.

Step 7

Sprinkle in the turmeric powder, red chili powder, and salt. Mix thoroughly to combine the spices.

Step 8

Stir in the sugar and white vinegar. Allow the mixture to simmer for 10 minutes, stirring occasionally, until it thickens into a relish-like consistency.

Step 9

Remove from heat and let it cool slightly.

Step 10

Garnish with freshly chopped cilantro before serving.

Step 11

Serve as a condiment alongside your favorite dishes, or store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	964.6 grams (964.6g)

Amount per serving	% Daily Value*
Calories	694

Total Fat 30.70g	39%
Saturated Fat 4.10g	21%
Polyunsaturated Fat 17.30g
Cholesterol 0mg	0%
Sodium 2407mg	105%
Total Carbohydrate 101.20g	37%
Dietary Fiber 12.20g	44%
Total Sugars 75.00g
Protein 10.20g	20%

Vitamin D 0IU	0%
Calcium 174mg	13%
Iron 6mg	31%
Potassium 2000mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 5.7%

Carbs: 56.1%