Indian Onion Relish

Brighten up your meals with this zesty and refreshing Indian Onion Relish, a simple yet flavor-packed condiment that brings authentic Indian flair to your table. Made with crisp red onions, juicy tomatoes, and aromatic fresh cilantro, this no-cook recipe comes together in just 15 minutes. A splash of tangy lemon juice, a hint of ground cumin, and a kick of red chili powder create the perfect balance of bold and vibrant flavors, while a touch of sugar rounds out the taste. Serve this versatile relish as a cooling side for spicy curries, a topping for grilled meats, or a tangy accompaniment to naan and flatbreads. Whether you're hosting a feast or spicing up a weeknight meal, this quick and easy relish is a must-try addition to your repertoire of Indian-inspired dishes.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large Red onion
• 1 medium Tomato
• 3 tablespoons Fresh cilantro leaves
• 2 tablespoons Lemon juice
• 0.5 teaspoons Red chili powder
• 0.5 teaspoons Ground cumin
• 0.5 teaspoons Sugar
• 0.5 teaspoons Salt
• 1 small Green chili (optional)

Directions

Step 1

Peel and finely slice the red onions into thin, half-moon shapes. Place them in a large bowl and set aside.

Step 2

Dice the tomato into small cubes and add it to the bowl with the onions.

Step 3

Finely chop the fresh cilantro leaves and add them to the mixture.

Step 4

If using green chili, finely chop it and mix it into the bowl for added heat.

Step 5

Add the lemon juice, red chili powder, ground cumin, sugar, and salt to the onion mixture.

Step 6

Using clean hands or a spoon, toss everything together until well combined. Adjust seasoning to taste if needed.

Step 7

Cover the bowl and let the relish rest for 10 minutes to allow the flavors to meld.

Step 8

Serve fresh as a side dish or topping for Indian breads, grilled meats, or curries.

Nutrition Facts

Serving size	515.4 grams (515.4g)

Amount per serving	% Daily Value*
Calories	201

Total Fat 1.60g	2%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 2381mg	104%
Total Carbohydrate 46.00g	17%
Dietary Fiber 7.60g	27%
Total Sugars 26.30g
Protein 5.80g	12%

Vitamin D 0IU	0%
Calcium 124mg	10%
Iron 3mg	15%
Potassium 897mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 10.5%

Carbs: 83.0%