Nutrition Facts for Indian guacamole

Indian Guacamole

Discover a bold and flavorful twist on your favorite dip with Indian Guacamole! This fusion recipe takes creamy avocados and infuses them with the vibrant spices of India, including ground cumin, coriander, and a sprinkle of tangy chaat masala. Fresh ingredients like red onion, tomato, green chili, and cilantro add a refreshing crunch, while a splash of lime juice ties it all together with zesty brightness. Perfect for serving with naan chips, papadums, or veggie sticks, this quick 10-minute recipe is a standout addition to any gathering or snack spread. Elevate your guacamole game with this exotic, Indian-inspired take that’s loaded with spice and personality!

Nutriscore Rating: 80/100
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Image of Indian Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium, ripe Avocado
  • 0.5 small, finely chopped Red onion
  • 1 small, finely chopped Tomato
  • 1 small, finely chopped Green chili
  • 2 tablespoons, finely chopped Fresh cilantro
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Ground coriander
  • 0.5 teaspoons Chaat masala
  • 0.25 teaspoons (or to taste) Salt
  • 1 small, juiced Lime
  • 1 teaspoon Olive oil (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Mash the avocados using the back of a fork or a potato masher until chunky or smooth, according to your preference.

Step 3

Add the finely chopped red onion, tomato, green chili, and fresh cilantro to the bowl.

Step 4

Sprinkle in the ground cumin, ground coriander, chaat masala, and salt.

Step 5

Squeeze the fresh lime juice over the mixture to brighten the flavors and prevent discoloration.

Step 6

If desired, drizzle in olive oil for added richness.

Step 7

Gently mix all the ingredients together until well-combined.

Step 8

Taste and adjust salt or lime juice as needed.

Step 9

Serve immediately with naan chips, papadums, or fresh veggies for a unique and Indian-inspired dip experience.

Nutrition Facts

Serving size 518.2 grams (518.2g)
Amount per serving % Daily Value*
Calories 612
Total Fat 49.70g 64%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 5.50g
Cholesterol 0mg 0%
Sodium 1639mg 71%
Total Carbohydrate 47.40g 17%
Dietary Fiber 24.60g 88%
Total Sugars 13.10g
Protein 8.80g 18%
Vitamin D 0IU 0%
Calcium 111mg 9%
Iron 4mg 23%
Potassium 1870mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 5.2%
Carbs: 28.2%