Indian Green Chutney Sandwich

Bright, zesty, and bursting with bold flavors, the Indian Green Chutney Sandwich is a classic vegetarian delight that's perfect for any time of the day. Featuring soft slices of white or whole wheat bread layered with a vibrant homemade green chutney made from fresh coriander, mint, green chili, and a hint of tangy lemon juice, this sandwich is then stacked with thin slices of cucumber, tomato, and tender boiled potato for a medley of textures. With just 15 minutes of prep time and no cooking required, it's an effortlessly delicious option for breakfast, lunch, or snack. Enjoy it fresh for a delicate, refreshing bite, or grill to elevate its crispiness. Serve it with extra chutney or ketchup for dipping, and let its authentic Indian flavors make your taste buds dance! Perfect for vegetarians, this quick and easy recipe is sure to become a family favorite.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 8 pieces White or whole wheat bread slices
• 1 cup Fresh coriander leaves
• 0.5 cup Fresh mint leaves
• 1 piece Green chili
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Sugar
• 4 tablespoons Butter
• 1 medium Cucumber
• 1 medium Tomato
• 1 medium Boiled potato
• 0.25 teaspoon Black pepper powder

Directions

Step 1

Wash and roughly chop the coriander and mint leaves. Peel and slice the cucumber, tomato, and boiled potato into thin rounds. Set aside.

Step 2

In a blender, combine coriander leaves, mint leaves, green chili, lemon juice, salt, sugar, and about 2 tablespoons of water. Blend into a smooth green chutney. Adjust seasoning as needed.

Step 3

Take the bread slices and evenly spread butter on one side of each slice.

Step 4

On the buttered side of four slices, spread a generous amount of the prepared green chutney.

Step 5

Layer the cucumber, tomato, and boiled potato slices on top of the chutney spread. Sprinkle a pinch of salt and black pepper powder on the vegetables for added flavor.

Step 6

Cover with the remaining buttered slices, buttered side facing down, to form a sandwich.

Step 7

Trim the crusts, if desired, and then cut each sandwich diagonally into two triangles or into rectangles.

Step 8

Serve fresh as is, or grill the sandwiches for an optional crispy texture. Pair with extra chutney or tomato ketchup for dipping.

Nutrition Facts

Serving size	1161.6 grams (1161.6g)

Amount per serving	% Daily Value*
Calories	1329

Total Fat 57.30g	73%
Saturated Fat 27.30g	137%
Polyunsaturated Fat 1.60g
Cholesterol 132mg	44%
Sodium 3865mg	168%
Total Carbohydrate 182.70g	66%
Dietary Fiber 27.20g	97%
Total Sugars 38.60g
Protein 34.80g	70%

Vitamin D 9IU	45%
Calcium 929mg	71%
Iron 25mg	138%
Potassium 3564mg	76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 10.0%

Carbs: 52.7%