Indian Curry Rub

Elevate your culinary creations with this vibrant and versatile Indian Curry Rub, a fragrant blend of spices that brings bold, authentic Indian flavors to your kitchen in just minutes. Combining pantry staples like ground cumin, coriander, and garam masala with warm notes of cinnamon, turmeric, and paprika, this spice mix is perfectly balanced with a hint of sweetness from brown sugar. For those who crave extra heat, a dash of cayenne pepper can be added to customize your rub. Use it as a dry rub for chicken, lamb, or seafood, or mix it with oil or yogurt for a flavorful wet marinade. Quick to prepare and long-lasting when stored properly, this essential spice blend is the key to unlocking Indian-inspired dishes bursting with aroma and depth.

Nutriscore Rating: 65/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 12

Ingredients

• 2 tablespoons Ground cumin
• 2 tablespoons Ground coriander
• 1 tablespoon Garam masala
• 1 teaspoon Turmeric powder
• 2 teaspoons Paprika
• 1 teaspoon Ground cinnamon
• 1 teaspoon Ground ginger
• 1 teaspoon Ground black pepper
• 0.5 teaspoon Cayenne pepper (optional)
• 1 teaspoon Salt
• 1 teaspoon Brown sugar

Directions

Step 1

In a small mixing bowl, combine the ground cumin, coriander, garam masala, turmeric powder, paprika, ground cinnamon, ground ginger, ground black pepper, salt, and brown sugar.

Step 2

If you enjoy a spicier rub, stir in the optional cayenne pepper.

Step 3

Mix all the ingredients thoroughly until well combined and no clumps remain.

Step 4

Transfer the blend to an airtight jar or container for storage. Ensure the container is sealed tightly to preserve freshness.

Step 5

Use this curry rub as a dry marinade for meats like chicken, lamb, or fish. Alternatively, mix it with a tablespoon or two of oil or yogurt for a wet marinade.

Step 6

This blend will stay fresh for up to 6 months when stored in a cool, dark place.

Nutrition Facts

Serving size	59.6 grams (59.6g)

Amount per serving	% Daily Value*
Calories	172

Total Fat 7.60g	10%
Saturated Fat 0.90g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2400mg	104%
Total Carbohydrate 30.30g	11%
Dietary Fiber 13.70g	49%
Total Sugars 4.20g
Protein 6.50g	13%

Vitamin D 0IU	0%
Calcium 313mg	24%
Iron 20mg	111%
Potassium 762mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 12.1%

Carbs: 56.2%