Nutrition Facts for Indian beef patties

Indian Beef Patties

Savor the bold and aromatic flavors of Indian Beef Patties—perfectly spiced and irresistibly juicy! This easy-to-make recipe combines tender ground beef with traditional Indian spices like garam masala, cumin, and turmeric, infused with the freshness of cilantro, ginger, and green chilies. Held together with a hint of breadcrumbs and egg, these hearty patties are pan-fried to golden perfection in just minutes. Whether served as a standalone snack, tucked into warm naan bread, or paired with a cooling yogurt dip or mint chutney, these patties bring a burst of vibrant flavor to every bite. Perfect for a quick dinner or meal prep, this recipe is a must-try for anyone craving an Indian-inspired twist on classic beef patties!

Nutriscore Rating: 61/100
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Image of Indian Beef Patties
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 1 medium (finely chopped) Onion
  • 2 cloves (minced) Garlic
  • 1 teaspoon (grated) Fresh ginger
  • 2 tablespoons (finely chopped) Cilantro (fresh coriander)
  • 2 small (finely chopped) Green chilies
  • 1 teaspoon Garam masala
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon (adjust to taste) Salt
  • 1 large Egg
  • 0.5 cup Breadcrumbs
  • 2 tablespoons (for pan-frying) Vegetable oil

Directions

Step 1

In a large mixing bowl, combine ground beef, finely chopped onion, minced garlic, grated ginger, chopped cilantro, and green chilies.

Step 2

Add garam masala, ground cumin, ground coriander, turmeric powder, red chili powder, and salt to the bowl. Mix until all spices are evenly distributed in the meat.

Step 3

Lightly beat the egg and add it to the mixture, followed by the breadcrumbs. Mix thoroughly to form a cohesive mixture that holds together well.

Step 4

Divide the mixture into equal portions (about 8 patties). Roll each portion into a ball, then flatten gently into a disc shape, about 1/2 inch thick.

Step 5

Heat vegetable oil in a large non-stick skillet over medium heat.

Step 6

Carefully place the patties into the skillet, ensuring they do not overcrowd. Cook for 4-5 minutes on each side or until golden brown and fully cooked through.

Step 7

Remove the patties from the skillet and place them on a paper towel-lined plate to absorb excess oil.

Step 8

Serve the Indian Beef Patties warm with mint chutney, yogurt dip, or alongside a fresh salad.

Nutrition Facts

Serving size 832.9 grams (832.9g)
Amount per serving % Daily Value*
Calories 1753
Total Fat 127.20g 163%
Saturated Fat 42.00g 210%
Polyunsaturated Fat 18.80g
Cholesterol 551mg 184%
Sodium 3665mg 159%
Total Carbohydrate 66.20g 24%
Dietary Fiber 7.50g 27%
Total Sugars 12.40g
Protein 102.40g 205%
Vitamin D 54IU 269%
Calcium 202mg 16%
Iron 16mg 91%
Potassium 1790mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 22.5%
Carbs: 14.6%