India Chicken Curry

Dive into the rich and aromatic flavors of India Chicken Curry, a comforting dish brimming with bold spices and tender chicken in a luscious tomato-based gravy. This traditional recipe combines pantry staples like turmeric, garam masala, and cumin seeds with fresh ingredients like onions, tomatoes, yogurt, and cilantro to create a symphony of flavors that is both hearty and satisfying. The secret lies in the perfect sautéing of spices to release their full aroma and the slow simmering of the chicken until it absorbs every bit of the flavorful sauce. Whether served with fluffy basmati rice or warm, pillowy naan, this Indian chicken curry is guaranteed to be a crowd-pleaser. Perfect for weeknight dinners or impressing guests, this dish is your gateway to authentic Indian cuisine.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 kg chicken (bone-in or boneless, cut into pieces)
• 2 large onions (finely chopped)
• 3 medium tomatoes (pureed)
• 2 tablespoons ginger-garlic paste
• 0.5 cup plain yogurt
• 3 tablespoons cooking oil or ghee
• 1 teaspoon cumin seeds
• 0.5 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1.5 teaspoons coriander powder
• 1 teaspoon garam masala
• 1 teaspoon salt
• 1 cup water
• 2 tablespoons fresh cilantro (chopped, for garnish)
• 2 small green chilies (slit, optional)

Directions

Step 1

Heat the oil or ghee in a large pan over medium heat.

Step 2

Add the cumin seeds and let them sizzle for 30 seconds until aromatic.

Step 3

Stir in the chopped onions and sauté until golden brown, about 8-10 minutes.

Step 4

Add the ginger-garlic paste and sauté for 1-2 minutes until the raw smell disappears.

Step 5

Stir in the turmeric powder, red chili powder, and coriander powder. Cook for 1 minute.

Step 6

Add the pureed tomatoes and cook for 5-7 minutes, stirring occasionally, until the oil separates from the mixture.

Step 7

Lower the heat and add the yogurt, stirring continuously to prevent curdling. Cook for another 2-3 minutes.

Step 8

Add the chicken pieces and salt, stirring to coat the chicken evenly with the spice mixture.

Step 9

Pour in the water, cover the pan, and let the curry simmer for 25-30 minutes, stirring occasionally, until the chicken is tender and cooked through.

Step 10

Stir in the garam masala and green chilies (if using) and cook for an additional 2-3 minutes.

Step 11

Garnish with fresh cilantro and serve hot with steamed rice or naan.

Nutrition Facts

Serving size	1874.3 grams (1874.3g)

Amount per serving	% Daily Value*
Calories	3080

Total Fat 182.60g	234%
Saturated Fat 45.50g	228%
Polyunsaturated Fat 0.10g
Cholesterol 887mg	296%
Sodium 3330mg	145%
Total Carbohydrate 63.80g	23%
Dietary Fiber 11.50g	41%
Total Sugars 28.20g
Protein 284.60g	569%

Vitamin D 189IU	944%
Calcium 520mg	40%
Iron 20mg	111%
Potassium 3789mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 37.5%

Carbs: 8.4%