Incredibly Simple Yogurt Smoothie

Start your day with a burst of nutrition and flavor by whipping up this *Incredibly Simple Yogurt Smoothie*! Made with creamy plain Greek yogurt, antioxidant-rich frozen mixed berries, a naturally sweet ripe banana, and your choice of milk or non-dairy alternative, this smoothie is a perfect balance of taste and health. For a little extra indulgence, a drizzle of honey and a hint of vanilla extract can elevate the flavor profile even more. Ready in just 5 minutes and packed with protein and vitamins, this yogurt smoothie is an effortless breakfast option or a refreshing snack. Serve it immediately for the best creamy texture, and feel free to garnish with fresh berries or a sprig of mint for a picture-perfect finish. Whether you're fueling up for a busy day or satisfying a mid-afternoon craving, this easy smoothie recipe delivers wholesome goodness in every sip!

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup Plain Greek yogurt
• 1 cup Frozen mixed berries (strawberries, blueberries, raspberries, etc.)
• 1 medium Banana (ripe)
• 0.5 cup Milk (or non-dairy alternative)
• 1 tablespoon Honey (optional, for added sweetness)
• 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Gather all your ingredients and prepare your blender.

Step 2

Peel the banana and break it into smaller chunks for easier blending.

Step 3

Add the Greek yogurt, frozen mixed berries, banana chunks, and milk into the blender.

Step 4

If desired, add honey and vanilla extract for extra sweetness and flavor.

Step 5

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Scrape down the sides as needed.

Step 6

Pour the smoothie into glasses and serve immediately. Optionally garnish with a fresh berry or mint leaf for presentation.

Nutrition Facts

Serving size	626.6 grams (626.6g)

Amount per serving	% Daily Value*
Calories	428

Total Fat 8.10g	10%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 0.20g
Cholesterol 35mg	12%
Sodium 134mg	6%
Total Carbohydrate 61.90g	23%
Dietary Fiber 8.40g	30%
Total Sugars 49.10g
Protein 30.20g	60%

Vitamin D 62IU	310%
Calcium 469mg	36%
Iron 1mg	6%
Potassium 796mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%

Protein: 27.4%

Carbs: 56.1%