Incredible Spinach Casserole

Creamy, cheesy, and irresistibly flavorful, this Incredible Spinach Casserole is the ultimate comfort food for any occasion. Packed with a full 900 grams of fresh spinach, this wholesome dish combines the richness of cream cheese, sour cream, and shredded mozzarella with the warmth of sautéed onions, garlic, and a hint of nutmeg. Topped with a golden layer of Parmesan cheese and crispy panko breadcrumbs, it’s baked to bubbly perfection in just 35 minutes. Perfect as a hearty side or a standalone vegetarian main, this casserole is easy to prepare, full of nutrients, and guaranteed to delight your taste buds. Whether you're hosting a dinner party or meal-prepping for the week, this versatile recipe is a standout addition to your recipe collection!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 900 grams fresh spinach
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 226 grams cream cheese, softened
• 120 grams sour cream
• 200 grams shredded mozzarella cheese
• 100 grams grated Parmesan cheese
• 2 large eggs, beaten
• 0.25 teaspoons ground nutmeg
• 1 teaspoons salt
• 0.5 teaspoons black pepper
• 60 grams panko breadcrumbs

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a 9x13-inch casserole dish with butter or nonstick cooking spray.

Step 2

Thoroughly wash the spinach, then cook it in a large skillet over medium heat with olive oil until wilted, about 3-4 minutes. Let it cool slightly, then squeeze out as much liquid as possible using a clean kitchen towel or paper towels. Chop the spinach finely and set aside.

Step 3

In the same skillet, melt the butter over medium heat. Add the diced onion and sauté until soft and translucent, about 4-5 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant. Remove from heat.

Step 4

In a large mixing bowl, combine the softened cream cheese, sour cream, beaten eggs, ground nutmeg, salt, and black pepper. Mix well until smooth and creamy.

Step 5

Stir in the chopped spinach, sautéed onion and garlic, shredded mozzarella cheese, and half of the grated Parmesan cheese. Mix until evenly combined.

Step 6

Transfer the spinach mixture to the greased casserole dish, spreading it evenly. Sprinkle the remaining Parmesan cheese and the panko breadcrumbs over the top for a crispy, golden brown topping.

Step 7

Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.

Step 8

Remove from the oven and let it cool for 5 minutes before serving. Serve warm and enjoy your incredible spinach casserole!

Nutrition Facts

Serving size	1888.7 grams (1888.7g)

Amount per serving	% Daily Value*
Calories	3196

Total Fat 239.40g	307%
Saturated Fat 128.80g	644%
Polyunsaturated Fat 3.40g
Cholesterol 990mg	330%
Sodium 7617mg	331%
Total Carbohydrate 123.30g	45%
Dietary Fiber 26.20g	94%
Total Sugars 25.30g
Protein 152.50g	305%

Vitamin D 85IU	422%
Calcium 3891mg	299%
Iron 35mg	194%
Potassium 584mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 18.7%

Carbs: 15.1%