Nutrition Facts for Incredible omelet

Incredible Omelet

Start your day on a flavorful note with this "Incredible Omelet" recipe, a versatile and protein-packed breakfast option that’s ready in just 15 minutes! Fluffy, perfectly seasoned eggs are paired with an irresistible blend of shredded cheese, fresh spinach, juicy diced tomatoes, and an optional touch of savory bacon or ham for a satisfying meal that’s as nutritious as it is delicious. With a luxurious layer of melted cheese tucked inside, this omelet boasts a glorious combination of creamy, crispy, and fresh flavors. It's cooked in a single skillet with a simple folding technique, making cleanup a breeze. Whether you're preparing a solo morning indulgence or treating someone special, this easy omelet recipe is an excellent way to kickstart the day with indulgence and balance. Perfect for breakfast, brunch, or even a quick lunch!

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Incredible Omelet
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon unsalted butter
  • 0.5 cups shredded cheese
  • 0.5 cups spinach
  • 0.25 cups diced tomatoes
  • 0.25 cups cooked bacon or ham (optional)

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Use a whisk or fork to beat the mixture until well combined and slightly frothy.

Step 2

Prepare your filling ingredients by shredding the cheese, washing the spinach, dicing the tomatoes, and preparing any optional cooked bacon or ham.

Step 3

Heat a non-stick skillet over medium heat. Add the butter and allow it to melt, ensuring the pan is evenly coated.

Step 4

Once the butter is melted and slightly bubbling, pour the egg mixture into the skillet. Gently tilt the skillet to spread the eggs evenly across the surface.

Step 5

Allow the eggs to cook undisturbed for about 1–2 minutes, or until the edges begin to set.

Step 6

Using a spatula, gently lift the edges of the omelet and tilt the skillet slightly to allow any uncooked egg on top to flow underneath.

Step 7

When the top of the omelet is mostly set but still slightly soft, sprinkle the cheese, spinach, diced tomatoes, and optional bacon or ham over one half of the omelet.

Step 8

Carefully fold the other half of the omelet over the filling using a spatula. Gently press down to seal.

Step 9

Cook for an additional 1–2 minutes until the cheese is melted and the omelet is thoroughly cooked but still tender.

Step 10

Slide the omelet onto a plate, garnish as desired, and serve immediately.

Nutrition Facts

Serving size 384.2 grams (384.2g)
Amount per serving % Daily Value*
Calories 892
Total Fat 70.30g 90%
Saturated Fat 32.50g 163%
Polyunsaturated Fat 0.00g
Cholesterol 718mg 239%
Sodium 2285mg 99%
Total Carbohydrate 8.10g 3%
Dietary Fiber 1.50g 5%
Total Sugars 3.60g
Protein 57.00g 114%
Vitamin D 136IU 680%
Calcium 565mg 43%
Iron 4mg 19%
Potassium 787mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 25.5%
Carbs: 3.6%