In the Pink Vegetable Salad

Brighten up your table with the vibrant and nutrient-packed "In the Pink Vegetable Salad," a feast for both the eyes and the palate. This no-cook, 20-minute recipe combines earthy shredded beetroot, crisp radishes, crunchy red cabbage, and sweet carrots with fresh baby spinach for a medley of textures and flavors. A zesty lemon-olive oil dressing with a hint of honey adds a tangy-sweet balance, while crumbled feta cheese and toasted pumpkin seeds deliver creamy and nutty finishing touches. Perfect as a light lunch or a colorful side dish, this healthy salad is rich in antioxidants and ideal for those seeking easy vegetarian options. Add this stunning dish to your menu for a refreshing way to enjoy seasonal vegetables!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 medium-sized beetroot
• 6 pieces radishes
• 1 cup red cabbage
• 1 large carrot
• 2 cups baby spinach
• 2 tablespoons lemon juice
• 3 tablespoons olive oil
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup feta cheese
• 2 tablespoons pumpkin seeds

Directions

Step 1

Wash and scrub the beetroot. Use a box grater to shred the beetroot into fine julienne strips.

Step 2

Thinly slice the radishes using a sharp knife or a mandoline slicer.

Step 3

Shred the red cabbage into fine strips, ensuring the shreds are uniform for even texture.

Step 4

Peel and grate the carrot using a box grater or food processor with a grater attachment.

Step 5

In a large salad bowl, combine the shredded beetroot, radishes, red cabbage, and carrot.

Step 6

Add the fresh baby spinach leaves to the bowl and toss gently to combine.

Step 7

Prepare the dressing by whisking together lemon juice, olive oil, honey, salt, and black pepper in a small mixing bowl until emulsified.

Step 8

Pour the dressing over the salad and toss well to ensure all vegetables are coated evenly.

Step 9

Crumble the feta cheese over the salad and sprinkle the pumpkin seeds on top for added crunch.

Step 10

Serve immediately or refrigerate for up to 1 hour before serving to allow the flavors to meld together.

Nutrition Facts

Serving size	691.6 grams (691.6g)

Amount per serving	% Daily Value*
Calories	893

Total Fat 67.30g	86%
Saturated Fat 18.10g	91%
Polyunsaturated Fat 7.80g
Cholesterol 67mg	22%
Sodium 2921mg	127%
Total Carbohydrate 56.90g	21%
Dietary Fiber 12.40g	44%
Total Sugars 32.60g
Protein 23.00g	46%

Vitamin D 12IU	60%
Calcium 553mg	43%
Iron 7mg	40%
Potassium 1491mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%

Protein: 9.9%

Carbs: 24.6%