In a Minute Muffins

Whip up a warm, fluffy treat in no time with these "In a Minute Muffins"—the ultimate single-serve solution for sweet cravings! Perfectly crafted to be ready in just 60 seconds of cooking time, this easy microwave muffin recipe combines pantry staples like all-purpose flour, sugar, and a splash of vanilla for a moist and satisfying dessert or snack. Customize it with optional chocolate chips for an extra indulgent twist! Designed for convenience, the batter comes together in one mug, making cleanup a breeze. Whether you’re seeking a quick breakfast on-the-go or a cozy treat to enjoy with your coffee, this 1-minute mug muffin delivers irresistible flavor and effortless comfort.

Nutriscore Rating: 45/100

Prep Time:2 mins

Cook Time:1 mins

Total Time:3 mins

Servings: 1

Ingredients

• 4 tablespoons all-purpose flour
• 2 tablespoons sugar
• 0.25 teaspoons baking powder
• 0.125 teaspoons salt
• 2 tablespoons milk
• 1 tablespoons vegetable oil
• 0.25 teaspoons vanilla extract
• 1 tablespoons chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug or small bowl, combine the all-purpose flour, sugar, baking powder, and salt. Mix well using a fork or small whisk to evenly combine the dry ingredients.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients and stir until the mixture is smooth and no lumps remain. Be careful not to overmix.

Step 3

If using chocolate chips, fold them into the batter gently.

Step 4

Microwave the mixture on high for 60-70 seconds. Start with 60 seconds and check for doneness; the muffin should rise and look set in the center. Avoid overcooking to prevent dryness.

Step 5

Carefully remove the mug from the microwave (it will be hot) and let the muffin cool for 1-2 minutes before enjoying.

Step 6

Serve straight from the mug, or transfer to a plate for easier eating.

Nutrition Facts

Serving size	116.7 grams (116.7g)

Amount per serving	% Daily Value*
Calories	417

Total Fat 18.40g	24%
Saturated Fat 5.00g	25%
Polyunsaturated Fat 8.40g
Cholesterol 3mg	1%
Sodium 425mg	18%
Total Carbohydrate 59.70g	22%
Dietary Fiber 1.40g	5%
Total Sugars 34.80g
Protein 4.60g	9%

Vitamin D 13IU	65%
Calcium 52mg	4%
Iron 2mg	11%
Potassium 124mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 4.4%

Carbs: 56.5%