Nutrition Facts for Impossible spinach pie

Impossible Spinach Pie

Discover the magic of a hearty, no-fuss dish with this Impossible Spinach Pie recipe—an irresistible blend of simplicity and flavor. Packed with nutrient-rich spinach, savory cheddar and Parmesan cheeses, and a hint of garlic and spice, this crustless pie uses Bisquick baking mix to create a light, quiche-like texture without any dough-rolling hassle. It’s a family-friendly option that’s perfect for breakfast, brunch, or even a satisfying weeknight dinner. With just 15 minutes of prep time and a golden-baked finish in under 40 minutes, this dish is as convenient as it is delicious. Serve it warm or at room temperature alongside a crisp salad for a wholesome, crowd-pleasing meal.

Nutriscore Rating: 67/100
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Image of Impossible Spinach Pie
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 10 ounces Frozen chopped spinach
  • 4 large Eggs
  • 1.5 cups Milk
  • 0.5 cups Bisquick baking mix
  • 1 cup Shredded cheddar cheese
  • 0.25 cups Grated Parmesan cheese
  • 0.5 cups Onion
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9-inch pie plate with cooking spray.

Step 2

Defrost the frozen spinach by microwaving it for 3-4 minutes or until fully thawed. Place the spinach in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.

Step 3

In a large mixing bowl, whisk the eggs until lightly beaten. Add the milk, Bisquick baking mix, salt, pepper, and garlic powder. Whisk until smooth and combined.

Step 4

Stir in the chopped onion, shredded cheddar cheese, Parmesan cheese, and the squeezed spinach. Mix until evenly incorporated.

Step 5

Pour the mixture into the prepared pie plate and use a spatula to spread it evenly.

Step 6

Bake for 35-40 minutes, or until the top is set and golden brown, and a knife inserted into the center comes out clean.

Step 7

Allow the pie to cool for 5-10 minutes before slicing and serving. Enjoy warm or at room temperature!

Nutrition Facts

Serving size 1132.9 grams (1132.9g)
Amount per serving % Daily Value*
Calories 1282
Total Fat 70.70g 91%
Saturated Fat 36.40g 182%
Polyunsaturated Fat 0.30g
Cholesterol 898mg 299%
Sodium 3256mg 142%
Total Carbohydrate 87.90g 32%
Dietary Fiber 9.80g 35%
Total Sugars 27.20g
Protein 80.50g 161%
Vitamin D 325IU 1625%
Calcium 1910mg 147%
Iron 11mg 62%
Potassium 2434mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 24.6%
Carbs: 26.8%