Nutrition Facts for Impossible garden pie

Impossible Garden Pie

Brighten up your table with the Impossible Garden Pie, a vibrant and deliciously wholesome dish that's perfect for any meal! This veggie-packed recipe features a medley of zucchini, bell peppers, broccoli florets, and cherry tomatoes, all nestled beneath a golden, fluffy crust made with a clever batter of eggs, milk, and flour. Sautéed to perfection, the vegetables are layered with melted cheddar and Parmesan cheese for a savory burst of flavor in every bite. With just 20 minutes of hands-on prep and a satisfying 40-minute bake, this gorgeous pie is an easy, nutritious option for brunch, lunch, or dinner. Vegetarian-friendly and bursting with garden-fresh goodness, it’s a surefire way to wow your guests or upgrade your weeknight menu.

Nutriscore Rating: 65/100
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Image of Impossible Garden Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 medium zucchini
  • 1 medium bell pepper
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 1 cup cheddar cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 0.5 cup all-purpose flour
  • 3 large eggs
  • 1 cup milk
  • 1 tablespoon olive oil
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish with a small amount of olive oil or nonstick cooking spray.

Step 2

Wash and prepare the vegetables: thinly slice the zucchini, dice the bell pepper, chop the broccoli into small florets, and halve the cherry tomatoes.

Step 3

Heat the olive oil in a skillet over medium heat. Add the zucchini, bell pepper, and broccoli florets. Sauté for 5-7 minutes until the vegetables are slightly softened. Remove from heat and allow to cool slightly.

Step 4

Layer the sautéed vegetables and halved cherry tomatoes evenly in the prepared pie dish. Sprinkle the shredded cheddar cheese and grated Parmesan cheese over the vegetables.

Step 5

In a mixing bowl, whisk together the eggs, milk, and olive oil until smooth. Add the all-purpose flour, baking powder, salt, black pepper, and garlic powder. Mix well to form a smooth batter.

Step 6

Pour the batter evenly over the vegetables and cheese in the pie dish, making sure it covers the ingredients. Sprinkle the chopped fresh parsley on top for added flavor.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the pie is set in the center. You can test doneness by inserting a toothpick into the center; it should come out clean.

Step 8

Remove the pie from the oven and let it cool for 5 minutes before slicing. Serve warm as a main dish or side. Enjoy your Impossible Garden Pie!

Nutrition Facts

Serving size 1173.3 grams (1173.3g)
Amount per serving % Daily Value*
Calories 1365
Total Fat 77.20g 99%
Saturated Fat 38.30g 191%
Polyunsaturated Fat 1.70g
Cholesterol 720mg 240%
Sodium 4907mg 213%
Total Carbohydrate 97.40g 35%
Dietary Fiber 9.90g 35%
Total Sugars 34.40g
Protein 77.30g 155%
Vitamin D 254IU 1272%
Calcium 1543mg 119%
Iron 9mg 52%
Potassium 1866mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 22.2%
Carbs: 28.0%