Nutrition Facts for Imitation crab casserole

Imitation Crab Casserole

Dive into comfort food bliss with this creamy and savory Imitation Crab Casserole, a crowd-pleasing dish perfect for weeknight dinners or casual gatherings. Packed with tender egg noodles, chunks of flavorful imitation crab meat, and a luscious sauce made from cream of mushroom soup and sour cream, this casserole is guaranteed to hit all the right notes. A topping of melted cheddar cheese and a golden breadcrumb-Parmesan crust adds irresistible texture and depth to every bite. With a prep time of just 20 minutes and a hands-off bake time, this recipe is as convenient as it is delicious. Garnish with fresh parsley for a pop of color, and serve warm for a dish that’s sure to disappear fast! Keywords: imitation crab casserole, creamy seafood casserole, easy dinner recipe, baked crab casserole.

Nutriscore Rating: 60/100
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Image of Imitation Crab Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 16 oz imitation crab meat
  • 12 oz egg noodles
  • 10.5 oz cream of mushroom soup
  • 1 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 2 tbsp butter
  • 1 medium onion, finely chopped
  • 1 stalk celery, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup milk
  • 0.5 cup breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika
  • 2 tbsp fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

Step 2

Cook the egg noodles according to package instructions until al dente. Drain and set aside.

Step 3

In a large skillet over medium heat, melt the butter. Add the chopped onion, celery, and garlic, and sauté until soft and translucent, about 5 minutes.

Step 4

Stir in the cream of mushroom soup, sour cream, milk, salt, black pepper, and paprika. Mix well until the sauce is smooth and combined.

Step 5

Add the imitation crab meat and cooked egg noodles to the skillet. Toss gently to evenly coat the noodles and crab in the creamy mixture.

Step 6

Transfer the mixture to the prepared casserole dish. Spread it out evenly.

Step 7

Sprinkle the shredded cheddar cheese evenly over the top.

Step 8

In a small bowl, mix together the breadcrumbs and grated parmesan cheese. Sprinkle this mixture evenly over the cheddar cheese layer.

Step 9

Bake the casserole in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbling.

Step 10

Remove from the oven and let the casserole rest for 5 minutes before serving.

Step 11

Garnish with fresh parsley, if desired, and serve warm. Enjoy!

Nutrition Facts

Serving size 1875.3 grams (1875.3g)
Amount per serving % Daily Value*
Calories 2837
Total Fat 155.40g 199%
Saturated Fat 91.50g 458%
Polyunsaturated Fat 5.80g
Cholesterol 595mg 198%
Sodium 7345mg 319%
Total Carbohydrate 252.20g 92%
Dietary Fiber 12.20g 44%
Total Sugars 68.40g
Protein 128.70g 257%
Vitamin D 142IU 709%
Calcium 2289mg 176%
Iron 11mg 61%
Potassium 1417mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 17.6%
Carbs: 34.5%