Icelandic Ponnokukur Pancakes

Delight your taste buds with Icelandic Pönnukökur Pancakes, a traditional Nordic treat that's light, delicate, and irresistibly versatile. These ultra-thin, crepe-like pancakes are made with basic pantry staples like flour, eggs, and milk, and can be whipped up in just 25 minutes. The batter’s subtle sweetness and the optional hint of vanilla give these pancakes a comforting, homemade flavor, while their paper-thin texture makes them perfect for rolling or folding around your favorite fillings. Ideal for breakfast, brunch, or dessert, serve these Icelandic classics dusted with sugar or stuffed with whipped cream and jam to experience an authentic taste of Iceland. Perfectly customizable and endlessly satisfying, Pönnukökur are a must-try for pancake lovers and cultural food enthusiasts alike!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 6

Ingredients

• 150 g All-purpose flour
• 10 g Sugar
• 1 tsp Baking powder
• 0.25 tsp Salt
• 2 large Eggs
• 350 ml Milk
• 2 tbsp Melted butter (plus extra for greasing)
• 1 tsp Vanilla extract (optional)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the flour, sugar, baking powder, and salt.

Step 2

In a separate bowl, beat the eggs and then mix in the milk, melted butter, and vanilla extract (if using).

Step 3

Gradually pour the wet ingredients into the dry ingredients, whisking constantly until you achieve a smooth, thin batter. Avoid overmixing.

Step 4

Heat a small, non-stick skillet or a specialized Pönnukökur pan over medium heat. Lightly grease the pan with a small amount of butter using a paper towel or pastry brush.

Step 5

Pour a small ladleful of batter (about 3 tablespoons) into the pan and quickly swirl to coat the surface evenly, creating a thin layer.

Step 6

Cook the pancake for about 1-2 minutes, or until the edges begin to curl and the bottom is golden brown. Flip carefully with a spatula and cook for an additional 20-30 seconds on the other side.

Step 7

Remove the pancake from the pan and place it on a plate. Cover with a clean kitchen towel to keep warm while you cook the remaining batter.

Step 8

Serve rolled up with a sprinkle of sugar, or filled with whipped cream and jam for an authentic Icelandic treat. Enjoy!

Nutrition Facts

Serving size	659.3 grams (659.3g)

Amount per serving	% Daily Value*
Calories	1138

Total Fat 41.80g	54%
Saturated Fat 22.50g	113%
Polyunsaturated Fat 0.30g
Cholesterol 467mg	156%
Sodium 1327mg	58%
Total Carbohydrate 145.20g	53%
Dietary Fiber 4.10g	15%
Total Sugars 28.80g
Protein 40.30g	81%

Vitamin D 259IU	1294%
Calcium 534mg	41%
Iron 9mg	48%
Potassium 874mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 14.4%

Carbs: 51.9%