Nutrition Facts for Icee frappe

Icee Frappe

Cool down with the ultimate summer treat—this Icee Frappe recipe is a creamy, slushy blend of crushed ice, milk, and your favorite syrup flavor, offering a refreshingly sweet experience in every sip. Ready in just 10 minutes, this icy beverage features customizable options like cherry, blue raspberry, or grape syrup, making it a crowd-pleaser for kids and adults alike. A touch of sugar enhances the sweetness, while optional whipped cream and sprinkles add a playful, eye-catching finish. Perfect for beating the heat or enjoying as a fun dessert drink, this Icee Frappe is easy to make and guaranteed to impress. Serve it up with a straw and savor the frosty goodness!

Nutriscore Rating: 54/100
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Image of Icee Frappe
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Ice cubes
  • 0.5 cups Milk
  • 0.25 cups Flavored syrup (e.g., cherry, blue raspberry, or your favorite flavor)
  • 1 tablespoons Sugar
  • 0 optional Whipped cream
  • 0 optional Sprinkles or garnish

Directions

Step 1

1. Gather all ingredients and ensure that your blender is in good working condition.

Step 2

2. Add 2 cups of ice cubes to the blender. For best results, use freshly made ice to prevent any staleness.

Step 3

3. Pour 0.5 cups of milk over the ice. Depending on your preference, you can use whole milk, skim milk, or a plant-based alternative.

Step 4

4. Add 0.25 cups of your preferred flavored syrup to the blender. Popular choices include cherry, blue raspberry, and grape flavors.

Step 5

5. Sprinkle 1 tablespoon of sugar over the mixture to enhance the sweetness. You can adjust the sugar to taste or skip it altogether if the syrup is sweet enough.

Step 6

6. Blend the mixture on a high setting until the ice is crushed and the consistency is smooth and slushy. This should take about 1-2 minutes.

Step 7

7. Taste the frappe and adjust the flavor if necessary by adding more syrup or sugar. Blend again briefly if you add more ingredients.

Step 8

8. Pour the Icee Frappe into two tall glasses, dividing evenly between them.

Step 9

9. (Optional) Top with whipped cream and sprinkles or a garnish of your choice for added fun and visual appeal.

Step 10

10. Serve immediately with a straw and enjoy your Icee Frappe!

Nutrition Facts

Serving size 203.7 grams (203.7g)
Amount per serving % Daily Value*
Calories 348
Total Fat 4.80g 6%
Saturated Fat 2.80g 14%
Polyunsaturated Fat 0.20g
Cholesterol 16mg 5%
Sodium 59mg 3%
Total Carbohydrate 75.10g 27%
Dietary Fiber 0.00g 0%
Total Sugars 72.20g
Protein 4.20g 8%
Vitamin D 57IU 284%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 195mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 4.7%
Carbs: 83.4%