Iced Teani

Cool down and elevate your refreshment game with this revitalizing Iced Teani, a sophisticated twist on classic iced tea. Crafted with freshly brewed black tea, a hint of natural sweetness from honey or simple syrup, and the zesty brightness of fresh lemon juice, this chilled beverage is perfect for hot summer days or casual brunches. Fresh mint leaves are gently muddled into the mix, infusing the tea with aromatic depth, while a handful of ice cubes delivers it ice-cold and invigorating. Garnished with a lemon slice and a sprig of mint, the Iced Teani not only looks elegant but also offers a delightful balance of sweet, tangy, and herbaceous flavors. Quick to prepare in just 10 minutes, this refreshing tea cocktail is a crowd-pleaser that brings a touch of class to any occasion.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 teabags Black tea (or your preferred tea)
• 500 ml Boiling water
• 2 tablespoons Honey (or simple syrup)
• 2 tablespoons Fresh lemon juice
• 6 leaves Fresh mint leaves
• 1 cup Ice cubes
• 1 slice Lemon slice (optional, for garnish)
• 1 sprig Fresh mint sprig (optional, for garnish)

Directions

Step 1

1. Begin by brewing the tea: Place the tea bags in a heatproof jug or teapot and pour the boiling water over them.

Step 2

2. Let the tea steep for 3-5 minutes, depending on the desired strength, then remove the tea bags.

Step 3

3. Stir in the honey (or simple syrup) while the tea is still hot so it dissolves fully. Allow the tea to cool to room temperature and then refrigerate for 15-20 minutes until chilled.

Step 4

4. Once the tea has chilled, add the fresh lemon juice and lightly muddle 4 mint leaves in the tea to release their flavor. Strain the tea if desired to remove mint bits.

Step 5

5. Fill two martini or serving glasses with ice cubes, then pour the chilled, flavored tea over the ice.

Step 6

6. Garnish with the remaining mint leaves, the lemon slice, and a fresh mint sprig, if using.

Step 7

7. Serve immediately and enjoy your refreshing Iced Teani!

Nutrition Facts

Serving size	826.9 grams (826.9g)

Amount per serving	% Daily Value*
Calories	138

Total Fat 0.10g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 37.60g	14%
Dietary Fiber 0.50g	2%
Total Sugars 35.40g
Protein 0.60g	1%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	3%
Potassium 85mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%

Protein: 1.6%

Carbs: 97.9%