Iced Tea Punch

Quench your thirst with this vibrant and refreshing Iced Tea Punch, a crowd-pleasing beverage perfect for any gathering. Combining the robust flavor of black tea with the sweetness of orange and pineapple juices, this recipe gets an extra sparkle from lemon-lime soda or sparkling water. Garnished with fresh mint and citrus slices, it’s as visually stunning as it is delicious. With minimal prep time, this fruity iced tea concoction is a breeze to make, serving as a versatile drink option for summer barbecues, brunches, or even holiday celebrations. Serve over ice for a chilled, fizzy delight that’s guaranteed to impress your guests.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 8

Ingredients

• 4 pieces black tea bags
• 4 cups boiling water
• 0.5 cups sugar
• 2 cups orange juice
• 2 cups pineapple juice
• 2 cups sparkling water or lemon-lime soda
• 1 sliced lemon
• 1 sliced orange
• 3 cups ice cubes
• 0.25 cups mint leaves

Directions

Step 1

Place the black tea bags into a heatproof pitcher or bowl.

Step 2

Pour the boiling water over the tea bags and let them steep for 5 minutes.

Step 3

Remove the tea bags and stir in the sugar until it dissolves completely. Allow the tea to cool to room temperature.

Step 4

Once cooled, transfer the tea to a large serving pitcher.

Step 5

Add the orange juice and pineapple juice to the pitcher, stirring to combine.

Step 6

Just before serving, stir in the sparkling water or lemon-lime soda for a bubbly touch.

Step 7

Add the sliced lemon and orange to the pitcher, along with the ice cubes.

Step 8

Garnish the punch with fresh mint leaves for a burst of flavor and a beautiful presentation.

Step 9

Serve immediately in individual glasses with extra ice and garnish with additional fruit slices or mint leaves, if desired.

Nutrition Facts

Serving size	3261 grams (3261.0g)

Amount per serving	% Daily Value*
Calories	912

Total Fat 2.50g	3%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 219.70g	80%
Dietary Fiber 4.00g	14%
Total Sugars 207.20g
Protein 5.50g	11%

Vitamin D 0IU	0%
Calcium 242mg	19%
Iron 3mg	14%
Potassium 1590mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 2.4%

Carbs: 95.2%