Iced Peach Mint Tea

Cool off with this refreshingly vibrant Iced Peach Mint Tea, a perfect fusion of ripe peach sweetness and invigorating minty freshness. This homemade iced tea recipe combines the natural flavors of juicy fresh peaches with robust black tea, steeped to perfection and delicately sweetened with optional honey for just the right touch of indulgence. Infused with fresh mint leaves and served over ice, it’s a crisp, thirst-quenching beverage ideal for hot summer days or elegant gatherings. Garnish with a slice of lemon for a citrusy flair, and savor this easy-to-make drink that feels like a sip of sunshine in every glass. Perfect for tea lovers, this recipe balances fruity flavor and herbal notes while being simple to prepare in under 30 minutes.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 3 pieces fresh peaches
• 6 cups water
• 3 pieces black tea bags
• 10 leaves fresh mint leaves
• 2 tablespoons honey (optional)
• 2 cups ice cubes
• 4 pieces lemon slices (optional, for garnish)

Directions

Step 1

Wash and slice the peaches into thin wedges, removing the pits.

Step 2

In a medium saucepan, combine 4 cups of water and the sliced peaches. Bring to a boil over medium heat, then reduce the heat and simmer for 10 minutes until the peaches are soft and the water is infused with their flavor.

Step 3

Use a slotted spoon to remove the peach slices from the saucepan (you can save them for another use, like a dessert topping or snack).

Step 4

Add the black tea bags to the peach-infused water and let them steep for 5-7 minutes, depending on how strong you like your tea.

Step 5

Remove the tea bags and stir in the honey, if using, until dissolved. Allow the tea to cool to room temperature for about 10 minutes.

Step 6

Fill a large pitcher with the remaining 2 cups of water, the fresh mint leaves, and ice cubes.

Step 7

Pour the cooled peach tea over the ice and mint in the pitcher, then stir gently to combine.

Step 8

Serve the iced peach mint tea in glasses over additional ice cubes, garnished with a lemon slice if desired. Enjoy!

Nutrition Facts

Serving size	2443 grams (2443.0g)

Amount per serving	% Daily Value*
Calories	313

Total Fat 1.40g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 47mg	2%
Total Carbohydrate 82.30g	30%
Dietary Fiber 7.60g	27%
Total Sugars 73.20g
Protein 4.70g	9%

Vitamin D 0IU	0%
Calcium 134mg	10%
Iron 2mg	10%
Potassium 929mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 5.2%

Carbs: 91.3%