Nutrition Facts for Iced banana cream

Iced Banana Cream

Indulge in the creamy, refreshing delight of Iced Banana Cream, a quick and easy frozen treat that's perfect for warm days or when you’re craving a luscious dessert. Featuring ripe bananas blended with smooth heavy cream, milk, and a hint of vanilla, this dreamy concoction gets a bright pop of flavor from fresh lemon juice and a kiss of sweetness from granulated sugar. The addition of ice cubes creates an irresistibly frosty texture, while an optional garnish of whipped cream and chocolate shavings elevates the presentation to café-style elegance. Ready in just 15 minutes and requiring no cooking, this recipe is ideal for satisfying dessert cravings or impressing guests with minimal effort. Perfect for banana lovers, this icy treat is both comforting and refreshing—your new go-to recipe for an easy homemade sundae alternative!

Nutriscore Rating: 61/100
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Image of Iced Banana Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 pieces Ripe bananas
  • 1 cup Heavy cream
  • 1 cup Milk
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Fresh lemon juice
  • 1.5 cups Ice cubes
  • 0.5 cup Whipped cream
  • 2 tablespoons Chocolate shavings or sprinkles (optional)

Directions

Step 1

Peel the ripe bananas and cut them into slices.

Step 2

Place the banana slices in a blender, along with heavy cream, milk, granulated sugar, and vanilla extract.

Step 3

Add the fresh lemon juice to enhance the flavor and prevent the bananas from browning.

Step 4

Blend the mixture on high speed until smooth and creamy.

Step 5

Add the ice cubes to the blender and blend again until the mixture becomes thick and chilled.

Step 6

Taste the blend and adjust sweetness by adding a little more sugar if needed. Blend briefly to incorporate.

Step 7

Pour the iced banana cream mixture evenly into serving glasses or dessert bowls.

Step 8

Top each serving with a dollop of whipped cream.

Step 9

Optionally, garnish with chocolate shavings or sprinkles for an elegant touch.

Step 10

Serve immediately with a spoon or straw and enjoy your creamy, icy banana treat!

Nutrition Facts

Serving size 1289.7 grams (1289.7g)
Amount per serving % Daily Value*
Calories 1544
Total Fat 96.50g 124%
Saturated Fat 57.80g 289%
Polyunsaturated Fat 0.50g
Cholesterol 283mg 94%
Sodium 186mg 8%
Total Carbohydrate 144.10g 52%
Dietary Fiber 9.90g 35%
Total Sugars 103.60g
Protein 13.50g 27%
Vitamin D 119IU 597%
Calcium 343mg 26%
Iron 1mg 7%
Potassium 1719mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 3.6%
Carbs: 38.5%