Nutrition Facts for Iced almonds

Iced Almonds

Indulge in the irresistible crunch of Iced Almonds, a simple yet show-stopping treat that’s perfect for snacking or gifting. Raw almonds are coated in a luscious vanilla-infused syrup, cooked to create a delightfully crisp sugared layer, and then glazed to a shiny perfection. With just five pantry staples—almonds, sugar, water, vanilla extract, and a hint of salt—this quick recipe delivers big on flavor and texture. Ready in just 30 minutes, these caramelized almonds strike the ideal balance between sweet and nutty, making them a crowd-pleaser for holiday spreads, party favors, or everyday indulgence. Let them cool to reveal their signature crunch, and enjoy a snack that’s as beautiful as it is delicious.

Nutriscore Rating: 64/100
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Image of Iced Almonds
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 200 grams Raw almonds
  • 150 grams Granulated sugar
  • 50 ml Water
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Line a baking sheet with parchment paper or a silicone baking mat and set it aside.

Step 2

In a medium saucepan, combine the water, granulated sugar, vanilla extract, and a pinch of salt over medium heat. Stir until the sugar is fully dissolved, about 2-3 minutes.

Step 3

Add the raw almonds to the saucepan and stir to coat them evenly in the syrup.

Step 4

Cook the almonds, stirring frequently, until the syrup thickens and starts to crystallize. This process usually takes 10-12 minutes. The almonds will become coated with a grainy sugar layer at this stage.

Step 5

Reduce the heat to medium-low and continue to cook the almonds, stirring continuously. As the sugar begins to melt again, it will create a shiny glaze on the almonds. Be careful not to let the sugar burn.

Step 6

Once the almonds are glossy and evenly coated, remove them from the heat and quickly transfer them to the prepared baking sheet. Spread them out in a single layer to prevent them from sticking together.

Step 7

Let the almonds cool completely, about 10-15 minutes. The sugar glaze will harden as they cool.

Step 8

Once cooled, transfer the iced almonds to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Nutrition Facts

Serving size 405.3 grams (405.3g)
Amount per serving % Daily Value*
Calories 1741
Total Fat 99.80g 128%
Saturated Fat 7.60g 38%
Polyunsaturated Fat 24.60g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 193.70g 70%
Dietary Fiber 25.00g 89%
Total Sugars 159.20g
Protein 42.40g 85%
Vitamin D 0IU 0%
Calcium 542mg 42%
Iron 7mg 41%
Potassium 1475mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 9.2%
Carbs: 42.0%