I Love Green Beans

Fall in love with a simple, vibrant side dish that’s bursting with flavor—meet the "I Love Green Beans" recipe! Perfectly blanched fresh green beans are coated in a luxurious blend of garlic-infused butter and olive oil, then elevated with a splash of tangy lemon juice, fragrant lemon zest, and a sprinkle of crunchy toasted almonds. This quick and easy recipe comes together in just 25 minutes, making it an ideal choice for busy weeknight dinners or elegant holiday spreads. With every bite, you’ll experience a delightful balance of textures and bright, fresh flavors. Serve this healthy, gluten-free dish alongside your favorite mains and watch even the pickiest eaters reach for seconds!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound fresh green beans
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 3 cloves garlic cloves, minced
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup toasted sliced almonds

Directions

Step 1

Wash and trim the green beans, snapping off the ends if necessary.

Step 2

Bring a pot of salted water to a boil and prepare an ice water bath. Blanch the green beans in the boiling water for 2-3 minutes until bright green and just tender, then immediately transfer them to the ice water bath to stop the cooking process. Drain and set aside.

Step 3

In a large skillet, melt the butter and olive oil over medium heat.

Step 4

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 5

Add the blanched green beans to the skillet and toss to coat them in the garlic butter mixture.

Step 6

Season with salt and black pepper, and cook for another 3-4 minutes, stirring occasionally until the green beans are warmed through and slightly tender.

Step 7

Stir in the lemon juice and lemon zest for brightness, tossing to combine.

Step 8

Transfer the green beans to a serving platter and sprinkle with toasted sliced almonds for a nice crunch.

Step 9

Serve immediately and enjoy your delicious 'I Love Green Beans' dish!

Nutrition Facts

Serving size	553.2 grams (553.2g)

Amount per serving	% Daily Value*
Calories	661

Total Fat 54.00g	69%
Saturated Fat 17.60g	88%
Polyunsaturated Fat 1.30g
Cholesterol 62mg	21%
Sodium 1213mg	53%
Total Carbohydrate 43.30g	16%
Dietary Fiber 19.30g	69%
Total Sugars 16.40g
Protein 15.10g	30%

Vitamin D 0IU	0%
Calcium 273mg	21%
Iron 6mg	33%
Potassium 1228mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 8.4%

Carbs: 24.1%