Nutrition Facts for Hush puppies with onions

Hush Puppies with Onions

Crispy, golden, and irresistibly delicious, these Hush Puppies with Onions are the ultimate Southern comfort food! Made with a perfect blend of cornmeal and all-purpose flour, these bite-sized fritters are elevated by the sweetness of finely chopped yellow onion and a touch of sugar. A dash of black pepper adds just the right kick, while buttermilk ensures a rich and tender interior. Light and airy yet packed with bold flavor, these hush puppies are deep-fried to perfection, creating a crunchy shell that contrasts beautifully with their soft, fluffy center. Whether you're serving them as a side dish for barbecue, seafood, or a holiday feast, or simply enjoying them as a snack with your favorite dipping sauce, these hush puppies are sure to become a crowd favorite. Ready in just 25 minutes, they’re a quick and satisfying addition to any meal. Perfect for fans of Southern cuisine, fried appetizers, or onion-based recipes, these hush puppies deliver big flavor in every bite!

Nutriscore Rating: 45/100
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Image of Hush Puppies with Onions
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup Cornmeal
  • 0.5 cup All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Egg
  • 0.75 cup Buttermilk
  • 0.5 cup Yellow onion (finely chopped)
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, sugar, baking powder, salt, and black pepper.

Step 2

In a separate bowl, beat the egg and then mix in the buttermilk.

Step 3

Add the wet ingredients to the dry ingredients and stir gently until combined. Be careful not to overmix as this can make the batter dense.

Step 4

Fold the finely chopped onion into the batter until evenly distributed.

Step 5

In a deep skillet or heavy-bottomed pot, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the oil stays at a consistent temperature during frying.

Step 6

Using two spoons or an ice cream scoop, carefully drop tablespoon-sized portions of the batter into the hot oil. Be sure not to overcrowd the pot; fry in batches if necessary.

Step 7

Fry the hush puppies for 2-3 minutes, turning occasionally, until they are golden brown and cooked through.

Step 8

Use a slotted spoon to remove the hush puppies from the oil and transfer them to a plate lined with paper towels to drain excess oil.

Step 9

Repeat the frying process until all the batter has been used.

Step 10

Serve the hush puppies warm as a side dish or snack, with your favorite dipping sauce if desired.

Nutrition Facts

Serving size 1557.7 grams (1557.7g)
Amount per serving % Daily Value*
Calories 9414
Total Fat 968.30g 1241%
Saturated Fat 141.80g 709%
Polyunsaturated Fat 2.30g
Cholesterol 240mg 80%
Sodium 2398mg 104%
Total Carbohydrate 250.60g 91%
Dietary Fiber 17.70g 63%
Total Sugars 38.60g
Protein 33.80g 68%
Vitamin D 149IU 745%
Calcium 268mg 21%
Iron 10mg 53%
Potassium 783mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.5%
Protein: 1.4%
Carbs: 10.2%