Nutrition Facts for Hungry jack lefse

Hungry Jack Lefse

Discover the comfort and tradition of **Hungry Jack Lefse**, a simplified take on the classic Norwegian flatbread made with instant mashed potato flakes for quick and easy preparation. This recipe creates soft, pliable rounds of lefse infused with the richness of heavy cream and butter, balanced by a touch of sweetness from granulated sugar. With just a handful of pantry staples and a bit of rolling practice, you'll have tender, golden lefse ready in no time—perfect for serving warm with butter, sugar, or your favorite toppings. Ideal as a nostalgic breakfast, snack, or festive treat, these flatbreads are freezer-friendly, making them a versatile addition to any meal. Whether you're honoring Scandinavian roots or exploring something new, Hungry Jack Lefse is a delightful way to turn simple ingredients into a comforting homemade treasure. **Keywords**: Norwegian lefse recipe, instant mashed potato lefse, traditional flatbread, easy lefse recipe, Scandinavian foods.

Nutriscore Rating: 60/100
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Image of Hungry Jack Lefse
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 16

Ingredients

  • 2 cups Instant mashed potato flakes
  • 2 cups Boiling water
  • 0.5 cups Heavy cream
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 1.5 cups All-purpose flour
  • 0.5 cups Extra flour

Directions

Step 1

In a large mixing bowl, combine the instant mashed potato flakes and boiling water. Mix until smooth and let cool slightly.

Step 2

Stir in the heavy cream, unsalted butter, granulated sugar, and salt until fully incorporated.

Step 3

Once the potato mixture has cooled completely, gradually add the all-purpose flour, stirring to form a soft, pliable dough. The dough should not be sticky. If it is sticky, add a little additional flour as needed.

Step 4

Divide the dough into 16 equal portions and roll each portion into a small ball. Cover the dough balls with a clean kitchen towel to prevent drying.

Step 5

On a floured surface, roll out one dough ball at a time into a thin, round circle approximately 8-10 inches in diameter. Use extra flour as necessary to prevent sticking.

Step 6

Heat a dry, nonstick skillet or griddle over medium heat. Place the rolled-out dough onto the hot skillet and cook for about 1-2 minutes, or until light brown spots appear on the underside.

Step 7

Flip the lefse and cook for another 1-2 minutes on the other side until light brown spots form.

Step 8

Remove the cooked lefse to a clean towel and cover to keep warm while repeating the process with the remaining dough balls.

Step 9

Serve warm with butter, sugar, or your favorite toppings. Store cooled lefse in an airtight container or freeze for later use.

Nutrition Facts

Serving size 941 grams (941.0g)
Amount per serving % Daily Value*
Calories 1781
Total Fat 77.40g 99%
Saturated Fat 45.10g 226%
Polyunsaturated Fat NaNg
Cholesterol 213mg 71%
Sodium 2487mg 108%
Total Carbohydrate 244.20g 89%
Dietary Fiber 17.70g 63%
Total Sugars 20.70g
Protein 22.70g 45%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 3mg 17%
Potassium 1676mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 5.1%
Carbs: 55.4%