Nutrition Facts for Hungry girl ww guacamole 1 point

Hungry Girl Ww Guacamole 1 Point

Looking for a guilt-free, flavor-packed guacamole that’s WW-friendly and just 1 point per serving? This Hungry Girl WW Guacamole combines the creamy goodness of ripe avocado with the added nutrition and lightness of thawed green peas for a unique twist on a classic favorite. Brightened with fresh lime juice, aromatic cilantro, a hint of spice from optional jalapeño, and savory notes from red onion and garlic, this dip is irresistibly delicious and ready in just 10 minutes. Perfect for pairing with veggie sticks, baked tortilla chips, or as a zesty topping for tacos and salads, this recipe is a must-try for anyone looking for a healthier spin on guacamole.

Nutriscore Rating: 86/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 medium Avocado
  • 1 cup Frozen green peas (thawed)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Chopped cilantro
  • 2 tablespoons Diced red onion
  • 1 teaspoon Chopped jalapeño (optional, for spice)
  • 1 clove Minced garlic
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.

Step 2

Add the thawed green peas to the bowl with the avocado.

Step 3

Using a fork or potato masher, mash the avocado and peas together until smooth but still slightly chunky.

Step 4

Stir in the lime juice, cilantro, red onion, jalapeño (if using), minced garlic, salt, and black pepper until well combined.

Step 5

Taste and adjust seasonings if necessary.

Step 6

Serve immediately with veggie sticks, baked tortilla chips, or as a topping for your favorite meals.

Nutrition Facts

Serving size 414.1 grams (414.1g)
Amount per serving % Daily Value*
Calories 426
Total Fat 23.00g 29%
Saturated Fat 3.40g 17%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 676mg 29%
Total Carbohydrate 47.70g 17%
Dietary Fiber 21.10g 75%
Total Sugars 13.80g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 4mg 24%
Potassium 1333mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 12.6%
Carbs: 41.9%