Nutrition Facts for Hungry girl choco monkey oatmeal

Hungry Girl Choco Monkey Oatmeal

Wake up to a bowl of creamy, dreamy decadence with this Hungry Girl Choco Monkey Oatmeal! Packed with wholesome old-fashioned oats, rich unsweetened cocoa powder, and the natural sweetness of ripe bananas, this quick and easy breakfast takes just 10 minutes to prepare. Cooked in smooth almond milk and lightly sweetened with a calorie-free sweetener, it's the perfect guilt-free way to satisfy your chocolate cravings in the morning. Topped with fresh banana slices and optional mini chocolate chips for an indulgent twist, this oatmeal is a flavorful blend of hearty and healthy. Ideal for anyone looking for a nutritious, chocolate-infused breakfast that keeps you energized all day long! Keywords: chocolate oatmeal, banana oatmeal, healthy breakfast recipe, quick oats recipe.

Nutriscore Rating: 74/100
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Image of Hungry Girl Choco Monkey Oatmeal
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 cup Unsweetened almond milk
  • 0.5 cup Old-fashioned oats
  • 1 tablespoon Unsweetened cocoa powder
  • 2 teaspoons Granulated no-calorie sweetener (e.g., stevia, monk fruit)
  • 0.5 teaspoon Vanilla extract
  • 1 Ripe banana
  • 1 teaspoon Mini chocolate chips (optional, for garnish)
  • 1 pinch Salt

Directions

Step 1

In a small saucepan, combine the almond milk, old-fashioned oats, cocoa powder, sweetener, vanilla extract, and a pinch of salt.

Step 2

Place the saucepan over medium heat and stir the mixture occasionally until it begins to boil gently.

Step 3

Reduce the heat to low and let the oatmeal simmer, stirring frequently, for 4-5 minutes or until it thickens to your desired consistency.

Step 4

While the oatmeal cooks, mash half of the banana in a small bowl using a fork.

Step 5

Once the oatmeal is done cooking, stir in the mashed banana until well combined.

Step 6

Transfer the oatmeal to a serving bowl.

Step 7

Slice the remaining half of the banana and arrange the slices on top of the oatmeal.

Step 8

Optionally, sprinkle mini chocolate chips on top for an extra touch of sweetness.

Step 9

Serve warm and enjoy a delicious, chocolaty start to your day!

Nutrition Facts

Serving size 413.4 grams (413.4g)
Amount per serving % Daily Value*
Calories 329
Total Fat 8.00g 10%
Saturated Fat 1.80g 9%
Polyunsaturated Fat 0.70g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 60.20g 22%
Dietary Fiber 9.50g 34%
Total Sugars 16.20g
Protein 9.30g 19%
Vitamin D 88IU 439%
Calcium 458mg 35%
Iron 4mg 21%
Potassium 765mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 10.6%
Carbs: 68.8%