Nutrition Facts for Hungry girl buffalo chicken dip

Hungry Girl Buffalo Chicken Dip

Get ready to spice up your snack game with Hungry Girl Buffalo Chicken Dip—a creamy, tangy, and protein-packed twist on a party classic! Featuring tender shredded chicken, zesty hot sauce, and a luscious base of reduced-fat cream cheese and nonfat Greek yogurt, this guilt-free dip delivers all the indulgent flavors you crave without the extra calories. A sprinkle of shredded reduced-fat cheddar cheese adds the perfect cheesy finish, while garlic and onion powder amplify its savory depth. Ready in just 30 minutes and perfect for game day, potlucks, or casual gatherings, this crowd-pleasing dip pairs beautifully with crunchy veggies, tortilla chips, or whole-grain crackers. Baked to bubbling perfection and garnished with fresh green onions, it’s a hot and irresistible centerpiece for any snack spread!

Nutriscore Rating: 60/100
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Image of Hungry Girl Buffalo Chicken Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Shredded cooked chicken
  • 8 ounces Reduced-fat cream cheese, softened
  • 1 cup Plain nonfat Greek yogurt
  • 0.5 cup Hot sauce (such as Frank's RedHot)
  • 1 cup Shredded reduced-fat cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Green onions, thinly sliced (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine softened cream cheese, Greek yogurt, hot sauce, garlic powder, and onion powder. Mix thoroughly until smooth.

Step 3

Fold in the shredded chicken and half of the shredded cheddar cheese, ensuring that everything is evenly coated.

Step 4

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

Step 5

Sprinkle the remaining shredded cheddar cheese over the top.

Step 6

Bake in the preheated oven for 20 minutes, or until the dip is hot and bubbly.

Step 7

Remove from the oven and let it cool slightly. Garnish with sliced green onions, if desired.

Step 8

Serve warm with fresh vegetables, tortilla chips, or whole-grain crackers for dipping.

Nutrition Facts

Serving size 1191.9 grams (1191.9g)
Amount per serving % Daily Value*
Calories 1843
Total Fat 82.70g 106%
Saturated Fat 43.60g 218%
Polyunsaturated Fat 0.00g
Cholesterol 599mg 200%
Sodium 6597mg 287%
Total Carbohydrate 34.10g 12%
Dietary Fiber 0.90g 3%
Total Sugars 16.50g
Protein 218.80g 438%
Vitamin D 24IU 120%
Calcium 1326mg 102%
Iron 7mg 40%
Potassium 2034mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 49.8%
Carbs: 7.8%