Nutrition Facts for Hungarian stew

Hungarian Stew

Warm your soul with this hearty and flavor-packed Hungarian Stew, a comforting one-pot dish steeped in tradition. Tender chunks of seared beef chuck are simmered to perfection alongside sweet Hungarian paprika, earthy caraway seeds, and a medley of vibrant vegetables like red bell peppers, carrots, and potatoes. Thickened with a touch of flour and infused with rich beef broth, this stew boasts a velvety texture and deep, savory flavor that will have your taste buds singing. Perfect for a cozy dinner, this slow-simmered classic comes together with minimal effort and pairs beautifully with crusty bread or buttery egg noodles. Whether you're seeking a weeknight meal or a dish to impress guests, this traditional Hungarian Stew is sure to deliver on both satisfaction and flavor.

Nutriscore Rating: 72/100
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Image of Hungarian Stew
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck
  • 1 teaspoons salt
  • 1 teaspoons black pepper
  • 3 tablespoons vegetable oil
  • 2 cups yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 3 tablespoons sweet Hungarian paprika
  • 1 teaspoons caraway seeds
  • 2 tablespoons all-purpose flour
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 large red bell pepper, sliced
  • 2 medium carrots, peeled and sliced
  • 3 medium potatoes, peeled and diced
  • 1 leaf bay leaf
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Cut the beef chuck into 1-inch cubes. Season with salt and black pepper.

Step 2

In a heavy-bottomed pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef cubes and sear in batches until browned on all sides. Remove the beef and set aside.

Step 3

Reduce the heat to medium and add the chopped onions to the pot. Sauté for about 5-7 minutes, stirring frequently, until the onions are softened and golden.

Step 4

Add the minced garlic and cook for another 1-2 minutes until fragrant.

Step 5

Stir in the sweet Hungarian paprika and caraway seeds, ensuring the spices coat the onions evenly.

Step 6

Sprinkle in the flour and mix well to create a thickened base for the stew. Cook for 1 minute to remove the raw flour taste.

Step 7

Gradually pour in the beef broth while stirring to dissolve any clumps. Bring the mixture to a gentle simmer.

Step 8

Stir in the tomato paste, red bell pepper slices, sliced carrots, diced potatoes, and bay leaf. Return the seared beef to the pot and mix everything well.

Step 9

Cover the pot, reduce the heat to low, and let the stew simmer for about 60-75 minutes, or until the beef is tender and the vegetables are cooked through.

Step 10

Stir occasionally to prevent sticking, and adjust the seasoning with additional salt or pepper if needed.

Step 11

Remove the bay leaf before serving. Garnish with freshly chopped parsley for a burst of color and flavor, if desired.

Step 12

Serve the Hungarian Stew warm with a crusty bread or over egg noodles for a complete meal.

Nutrition Facts

Serving size 3182.8 grams (3182.8g)
Amount per serving % Daily Value*
Calories 3246
Total Fat 167.00g 214%
Saturated Fat 58.20g 291%
Polyunsaturated Fat 32.40g
Cholesterol 835mg 278%
Sodium 9535mg 415%
Total Carbohydrate 188.00g 68%
Dietary Fiber 33.60g 120%
Total Sugars 34.20g
Protein 268.40g 537%
Vitamin D 36IU 182%
Calcium 493mg 38%
Iron 45mg 251%
Potassium 8045mg 171%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 32.3%
Carbs: 22.6%