Nutrition Facts for Hungarian omelet

Hungarian Omelet

Elevate your breakfast or brunch game with this flavorful Hungarian Omelet, a hearty and satisfying dish that blends vibrant flavors and authentic ingredients from Hungarian cuisine. This recipe features fluffy eggs infused with rich smoked Hungarian sausage, sweet red bell pepper, and sautéed onion, all seasoned with a touch of sweet paprika to bring out a bold yet comforting flavor profile. With just 20 minutes from prep to plate, this easy-to-make omelet is perfect for a quick morning meal or a nourishing start to your day. Garnished with fresh parsley for a pop of color and freshness, it’s a delicious way to showcase Eastern European flavors right in your kitchen. Ideal for lovers of savory breakfasts, this omelet guarantees to impress with its smoky aroma and satisfying texture.

Nutriscore Rating: 62/100
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Image of Hungarian Omelet
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk
  • 100 grams smoked Hungarian sausage (kielbasa or similar)
  • 1 small red bell pepper
  • 1 small yellow onion
  • 1 teaspoon paprika (preferably Hungarian sweet paprika)
  • 1 tablespoon butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Crack the eggs into a bowl, add milk, salt, and black pepper, and whisk until well combined. Set aside.

Step 2

Dice the smoked Hungarian sausage into small bite-sized pieces.

Step 3

Chop the red bell pepper and yellow onion into fine pieces.

Step 4

In a nonstick skillet, melt the butter over medium heat.

Step 5

Add the diced sausage to the skillet and sauté for 2-3 minutes until it starts to brown slightly.

Step 6

Add the chopped onion and red bell pepper to the skillet. Sauté for another 3-4 minutes until the vegetables are softened.

Step 7

Sprinkle the paprika over the sausage and vegetable mixture and stir to evenly coat.

Step 8

Pour the whisked egg mixture into the skillet, ensuring it spreads evenly over the filling.

Step 9

Lower the heat to medium-low and cook undisturbed for 3-4 minutes until the bottom of the omelet is set but the top remains slightly runny.

Step 10

Using a spatula, carefully fold the omelet in half. Continue cooking for another minute to ensure the inside is fully set.

Step 11

Slide the omelet onto a plate and garnish with chopped fresh parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size 520 grams (520.0g)
Amount per serving % Daily Value*
Calories 775
Total Fat 56.90g 73%
Saturated Fat 22.20g 111%
Polyunsaturated Fat 0.40g
Cholesterol 840mg 280%
Sodium 2457mg 107%
Total Carbohydrate 19.00g 7%
Dietary Fiber 4.30g 15%
Total Sugars 10.00g
Protein 40.40g 81%
Vitamin D 199IU 997%
Calcium 201mg 15%
Iron 6mg 35%
Potassium 901mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 21.6%
Carbs: 10.1%