Nutrition Facts for Hunan beef

Hunan Beef

Dive into the bold and fiery flavors of Hunan Beef, a classic Chinese stir-fry that balances heat, savory richness, and crisp vegetables in every bite. This quick and easy recipe features tender slices of marinated beef flank steak stir-fried with colorful bell peppers, zucchini, and dried red chilies, creating a vibrant and mouthwatering dish. The star of the recipe is the flavorful sauce—a harmonious blend of light and dark soy sauces, oyster sauce, sesame oil, and a hint of rice vinegar—perfectly tying together the ingredients. With just 30 minutes from prep to plate, this spicy and aromatic dish is ideal for busy weeknights and pairs beautifully with steamed rice or noodles. If you're seeking a restaurant-quality meal at home, this Hunan Beef recipe is sure to impress!

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef flank steak
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 3 garlic cloves
  • 1 tablespoon fresh ginger
  • 6 dried red chilies
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 zucchini
  • 3 scallions
  • 3 tablespoons light soy sauce
  • 1 tablespoon dark soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon sugar
  • 1 cup chicken broth
  • 0.5 teaspoon black pepper
  • 1 teaspoon sesame oil

Directions

Step 1

Slice the beef flank steak into thin strips, about 2 inches long, against the grain for tenderness.

Step 2

In a medium bowl, combine the beef, 2 tablespoons of soy sauce, and 2 tablespoons of cornstarch. Mix well and set aside to marinate for 15 minutes.

Step 3

While the beef marinates, prepare the sauce: In a small bowl, whisk together the light soy sauce, dark soy sauce, oyster sauce, rice vinegar, sugar, chicken broth, black pepper, and sesame oil. Set aside.

Step 4

Mince the garlic and ginger. Chop the bell peppers and zucchini into bite-sized pieces, and slice the scallions into 1-inch pieces.

Step 5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the marinated beef and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.

Step 6

In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the garlic, ginger, and dried red chilies. Stir-fry for 30 seconds until fragrant.

Step 7

Add the bell peppers and zucchini to the pan and stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Step 8

Return the beef to the pan, and pour in the prepared sauce. Mix well to coat the beef and vegetables evenly.

Step 9

Add the scallions and stir-fry for another minute to combine flavors.

Step 10

Serve hot with steamed white rice or noodles.

Nutrition Facts

Serving size 1446.1 grams (1446.1g)
Amount per serving % Daily Value*
Calories 1736
Total Fat 86.80g 111%
Saturated Fat 23.90g 119%
Polyunsaturated Fat 22.90g
Cholesterol 318mg 106%
Sodium 7913mg 344%
Total Carbohydrate 105.40g 38%
Dietary Fiber 24.10g 86%
Total Sugars 29.30g
Protein 149.00g 298%
Vitamin D 0IU 0%
Calcium 242mg 19%
Iron 24mg 132%
Potassium 4091mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 33.1%
Carbs: 23.4%