Nutrition Facts for Humpty dumpty eggs

Humpty Dumpty Eggs

Dive into breakfast bliss with these irresistible Humpty Dumpty Eggs, a creative twist on a classic egg dish that combines soft-boiled eggs with warm, buttery bread bowls. This quick and easy recipe, ready in just 20 minutes, features perfectly cooked eggs nestled inside hollowed-out, toasted bread rolls, brushed with melted butter for a golden finish. Topped with a sprinkle of grated Parmesan, fresh chives, and a dash of salt and pepper, each bite is a balance of rich, savory flavors and creamy textures. Serve with the bread roll tops for scooping up every last bit of runny yolk. Perfect for brunch or a cozy breakfast-in-bed experience, this show-stopping dish is as delicious as it is impressive. Try it today for a fun and elegant upgrade to your morning routine!

Nutriscore Rating: 55/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large eggs
  • 4 small round bread rolls
  • 2 tablespoons unsalted butter
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh chives
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Use a sharp knife to carefully slice off the tops of the bread rolls and hollow out the insides to create bread bowls. Set the tops aside for later.

Step 3

Brush the inside of each bread bowl with melted butter. Place the bread bowls on a baking sheet and toast them in the preheated oven for 5-7 minutes until slightly crisp.

Step 4

Meanwhile, bring a medium saucepan of water to a boil. Gently lower the eggs into the boiling water using a spoon and cook them for 6 minutes for soft-boiled eggs. Once cooked, transfer the eggs to a bowl of ice water to cool slightly.

Step 5

Carefully peel the soft-boiled eggs, being cautious as the yolks will still be runny.

Step 6

Place one peeled egg into each toasted bread bowl. Sprinkle each egg with a pinch of salt, black pepper, grated Parmesan cheese, and chopped chives.

Step 7

Serve immediately with the reserved bread tops on the side for dipping.

Nutrition Facts

Serving size 403.1 grams (403.1g)
Amount per serving % Daily Value*
Calories 1006
Total Fat 55.00g 71%
Saturated Fat 24.00g 120%
Polyunsaturated Fat NaNg
Cholesterol 816mg 272%
Sodium 2435mg 106%
Total Carbohydrate 92.40g 34%
Dietary Fiber 4.20g 15%
Total Sugars 8.00g
Protein 44.30g 89%
Vitamin D 160IU 800%
Calcium 312mg 24%
Iron 9mg 50%
Potassium 453mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 17.0%
Carbs: 35.5%