Hummus Jalapeno Flavored

Turn up the heat on a classic favorite with this zesty Jalapeño-Flavored Hummus recipe, a vibrant twist on the Mediterranean staple. Made with creamy chickpeas, rich tahini, and fresh jalapeños, this hummus delivers a perfect balance of smooth texture and spicy kick. Fresh lemon juice and garlic add brightness and depth, while a hint of ground cumin ties the flavors together. Customize the spice level by leaving in or removing the jalapeño seeds, and finish it with a drizzle of olive oil and optional cilantro for a fresh garnish. Ready in just 10 minutes with no cooking required, this versatile dip is perfect for pairing with pita bread, crunchy veggies, or your favorite chips, and it even doubles as a flavorful spread for sandwiches. Whether you’re hosting a party or meal-prepping snacks for the week, this quick and easy jalapeño hummus will add a fiery flair to your table.

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 cups Cooked chickpeas (canned or boiled)
• 0.25 cup Tahini
• 2 medium Fresh jalapeños
• 1 large Garlic clove
• 3 tablespoons Fresh lemon juice
• 3 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 2 tablespoons Water (as needed)
• 2 tablespoons Optional - Fresh cilantro (for garnish)
• 1 tablespoon Optional - Extra olive oil for topping

Directions

Step 1

Wash and dry the jalapeños. If desired, remove the seeds and membranes for a milder flavor. Chop the jalapeños into small pieces.

Step 2

In a food processor, combine the chickpeas, tahini, chopped jalapeños, garlic, lemon juice, olive oil, cumin, and salt.

Step 3

Blend the ingredients until a smooth consistency starts to form. Scrape down the sides of the processor bowl if needed.

Step 4

Gradually add water, one tablespoon at a time, while blending to achieve your desired hummus consistency.

Step 5

Taste the hummus and adjust the seasoning, adding more salt, lemon juice, or olive oil as needed.

Step 6

Transfer the hummus to a serving dish. If desired, garnish with fresh cilantro, a drizzle of olive oil, or a few thin jalapeño slices on top.

Step 7

Serve chilled or at room temperature with fresh vegetables, pita bread, chips, or as a sandwich spread.

Nutrition Facts

Serving size	233 grams (233.0g)

Amount per serving	% Daily Value*
Calories	927

Total Fat 91.80g	118%
Saturated Fat 14.30g	72%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2431mg	106%
Total Carbohydrate 16.40g	6%
Dietary Fiber 7.80g	28%
Total Sugars 2.40g
Protein 14.00g	28%

Vitamin D 0IU	0%
Calcium 4666mg	359%
Iron 21431mg	119060%
Potassium 431mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.2%

Protein: 5.9%

Carbs: 6.9%