Hummus Extraordinaire

Dive into the creamy, flavor-packed world of *Hummus Extraordinaire*, a standout twist on the classic Mediterranean dip! This quick and easy recipe combines pantry staples like tender chickpeas, nutty tahini, zesty fresh lemon juice, and aromatic garlic for a rich and velvety base. A generous dash of smoked paprika and ground cumin infuses the hummus with a warm, smoky depth, while a finishing drizzle of extra virgin olive oil and a sprinkle of fresh parsley elevate it to gourmet status. Perfectly customizable with your desired consistency, this 10-minute, no-cook dish is ideal for dipping pita bread, crisp veggies, or crackers. Bursting with bold flavors and healthy ingredients, this homemade hummus is a must-have for parties, meal prep, or a satisfying snack.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 can (15 ounces) canned chickpeas (garbanzo beans), drained and rinsed
• 0.25 cup tahini (sesame seed paste)
• 3 tablespoons extra virgin olive oil
• 3 tablespoons fresh lemon juice
• 2 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 0.5 teaspoon smoked paprika
• 1 teaspoon salt
• 2-4 tablespoons water (adjust for consistency)
• 1 tablespoon extra virgin olive oil (for garnish)
• 0.25 teaspoon smoked paprika (for garnish)
• 1 tablespoon fresh parsley, chopped (optional garnish)

Directions

Step 1

Add the drained and rinsed chickpeas, tahini, olive oil, lemon juice, minced garlic, cumin, smoked paprika, and salt to a food processor.

Step 2

Blend the mixture on high until it becomes smooth and creamy.

Step 3

Pause the processor and scrape down the sides to ensure all ingredients are fully incorporated.

Step 4

With the processor running, slowly add 2-4 tablespoons of water, one tablespoon at a time, until the desired consistency is reached.

Step 5

Taste the hummus and adjust seasonings, adding more salt, lemon juice, or paprika as needed.

Step 6

Transfer the hummus to a serving bowl and spread it out slightly with the back of a spoon to create swirls on the surface.

Step 7

Drizzle the top with the reserved tablespoon of olive oil.

Step 8

Sprinkle with smoked paprika and garnish with chopped fresh parsley, if desired.

Step 9

Serve immediately with pita bread, fresh vegetables, or crackers, or refrigerate for up to 5 days in an airtight container.

Nutrition Facts

Serving size	635.8 grams (635.8g)

Amount per serving	% Daily Value*
Calories	1557

Total Fat 98.70g	127%
Saturated Fat 13.30g	67%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3161mg	137%
Total Carbohydrate 136.70g	50%
Dietary Fiber 39.20g	140%
Total Sugars 22.50g
Protein 50.50g	101%

Vitamin D 0IU	0%
Calcium 504mg	39%
Iron 20mg	108%
Potassium 1638mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 12.3%

Carbs: 33.4%