Nutrition Facts for Hummingbird bars

Hummingbird Bars

Indulge in the luscious flavors of the South with these irresistible Hummingbird Bars! Bursting with the tropical sweetness of ripe bananas and crushed pineapple, these moist and tender bars are accented by a hint of warm cinnamon and crunchy pecans. Topped with a decadent cream cheese frosting and optional pecan garnish, they strike the perfect balance between tangy and sweet. Simple to prepare in just under an hour, this recipe combines classic hummingbird cake flavors into easy-to-serve bars, making them ideal for potlucks, parties, or a delightful dessert at home. Perfectly portable and utterly crowd-pleasing, these Hummingbird Bars will have everyone reaching for seconds!

Nutriscore Rating: 44/100
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Image of Hummingbird Bars
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 16

Ingredients

  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 cup light brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1.5 cups ripe bananas, mashed
  • 1 cup crushed pineapple (drained)
  • 0.75 cup vegetable oil
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 cup chopped pecans
  • 8 ounces cream cheese, softened
  • 0.5 cup unsalted butter, softened
  • 3 cups powdered sugar
  • 1 teaspoon vanilla extract (for frosting)
  • 0.25 cup optional chopped pecans (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x13-inch baking pan with parchment paper or grease it lightly with nonstick spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, light brown sugar, ground cinnamon, baking soda, and salt.

Step 3

In a separate medium bowl, combine the mashed bananas, crushed pineapple, vegetable oil, eggs, and vanilla extract. Whisk until well blended.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix.

Step 5

Fold in the chopped pecans to evenly distribute through the batter.

Step 6

Pour the batter into the prepared baking pan and spread it out evenly with a spatula.

Step 7

Bake in the preheated oven for 28-32 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Let the bars cool completely in the pan on a wire rack before adding the frosting.

Step 9

To make the frosting, beat the softened cream cheese and unsalted butter in a mixing bowl until creamy and smooth. Add the powdered sugar a little at a time, then mix in the vanilla extract.

Step 10

Spread the cream cheese frosting evenly over the cooled bars. If desired, sprinkle with additional chopped pecans for garnish.

Step 11

Refrigerate the bars for about 30 minutes to allow the frosting to set before slicing into squares or rectangles.

Step 12

Serve chilled or at room temperature and enjoy your delicious Hummingbird Bars!

Nutrition Facts

Serving size 2358.8 grams (2358.8g)
Amount per serving % Daily Value*
Calories 8368
Total Fat 446.80g 573%
Saturated Fat 143.70g 719%
Polyunsaturated Fat 100.80g
Cholesterol 881mg 294%
Sodium 3402mg 148%
Total Carbohydrate 1087.90g 396%
Dietary Fiber 33.20g 119%
Total Sugars 838.20g
Protein 71.20g 142%
Vitamin D 82IU 410%
Calcium 643mg 49%
Iron 20mg 109%
Potassium 2969mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 3.3%
Carbs: 50.3%