Humba

Indulge in the rich, savory-sweet flavors of Humba, a beloved Filipino braised pork dish that will transport your taste buds straight to the tropics. Featuring tender pork belly slow-cooked to perfection in a flavorful combination of soy sauce, cane vinegar, and dark brown sugar, this dish is elevated with the unique addition of dried banana blossoms and sweet pineapple chunks, creating a delightful interplay of saltiness, tang, and natural sweetness. Whole black peppercorns and bay leaves infuse the sauce with depth and warmth, while the slow-cooking process ensures melt-in-your-mouth perfection. Perfectly paired with steamed white rice, Humba is a comforting, one-pot meal that brings a taste of Filipino tradition to your dining table. Whether you’re exploring Filipino cuisine for the first time or craving a childhood favorite, this recipe is a must-try for its authentic flavors and hearty appeal.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 6

Ingredients

• 1000 grams Pork belly
• 100 ml Soy sauce
• 50 ml Cane vinegar
• 75 grams Dark brown sugar
• 6 cloves Garlic, minced
• 20 grams Dried banana blossoms
• 1 tablespoon Black peppercorns
• 3 pieces Bay leaves
• 1 teaspoon Salt
• 500 ml Water
• 200 grams Pineapple chunks
• 2 tablespoons Cooking oil

Directions

Step 1

Cut the pork belly into 2-inch cubes and set aside.

Step 2

In a large pot or deep skillet, heat the cooking oil over medium heat.

Step 3

Add the minced garlic and sauté until golden brown and fragrant.

Step 4

Add the pork belly cubes into the pot and cook until they are lightly browned on all sides.

Step 5

Pour in the soy sauce and stir to coat the pork pieces evenly.

Step 6

Add the cane vinegar, but do not stir. Let it simmer for about 2 minutes.

Step 7

Stir in the dark brown sugar, ensuring it dissolves completely into the mixture.

Step 8

Add the dried banana blossoms, whole peppercorns, and bay leaves.

Step 9

Pour in the water to cover the pork. Increase the heat to bring it to a boil.

Step 10

Once boiling, reduce the heat to low, cover the pot, and let it simmer for 1.5 to 2 hours, or until the pork is tender.

Step 11

Check occasionally, adding more water if the sauce reduces too much.

Step 12

Once the pork is tender and the sauce has thickened, add the pineapple chunks.

Step 13

Cook for an additional 10 minutes uncovered for the flavors to meld.

Step 14

Season with salt to taste, adjusting the seasoning as needed.

Step 15

Remove from heat and serve hot with steamed rice.

Nutrition Facts

Serving size	2021.1 grams (2021.1g)

Amount per serving	% Daily Value*
Calories	5973

Total Fat 559.20g	717%
Saturated Fat 197.00g	985%
Polyunsaturated Fat 0.10g
Cholesterol 720mg	240%
Sodium 7029mg	306%
Total Carbohydrate 127.60g	46%
Dietary Fiber 8.00g	29%
Total Sugars 99.20g
Protein 106.80g	214%

Vitamin D 0IU	0%
Calcium 290mg	22%
Iron 8mg	44%
Potassium 2256mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%

Protein: 7.2%

Carbs: 8.5%