Hula Dip

Bring the tropics to your table with this irresistible Hula Dip, a creamy, savory-sweet creation that’s bursting with Hawaiian-inspired flavors. Featuring a rich base of cream cheese and sour cream, this quick and easy dip is loaded with juicy crushed pineapple, shredded coconut, savory diced ham, and a hint of tangy soy sauce and pineapple juice for a unique balance of sweet and salty. Garnished with crunchy macadamia nuts and bright green onions, this 15-minute, no-cook recipe is the perfect party appetizer or snack, served with your choice of tortilla chips, crackers, or crisp veggies. Whether you chill it for extra freshness or dive in right away, this tropical crowd-pleaser will transport your taste buds straight to paradise! Keywords: tropical dip, Hawaiian dip, pineapple ham dip, easy party appetizer, no-cook dip.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 8 oz cream cheese
• 1 cup sour cream
• 1 cup crushed pineapple (drained)
• 1 cup shredded coconut
• 1 cup diced ham
• 2 tbsp green onions (thinly sliced)
• 1 tsp soy sauce
• 2 tbsp pineapple juice (reserved from canned pineapple)
• 2 tbsp chopped macadamia nuts (optional, for garnish)
• 0 as needed tortilla chips or sliced veggies (for serving)

Directions

Step 1

In a medium mixing bowl, combine the cream cheese and sour cream. Use a hand mixer or a spatula to blend until smooth and creamy.

Step 2

Fold in the drained crushed pineapple, shredded coconut, diced ham, and sliced green onions. Mix until evenly distributed.

Step 3

Add the soy sauce and pineapple juice to the mixture, stirring well to combine. Taste and adjust seasoning if desired.

Step 4

Transfer the dip to a serving bowl and smooth the top. If desired, sprinkle chopped macadamia nuts over the top as garnish for extra crunch.

Step 5

Serve immediately with tortilla chips, crackers, or sliced veggies for dipping. Alternatively, chill in the refrigerator for 30 minutes if you prefer a colder dip.

Step 6

Enjoy the tropical flavors of your Hula Dip!

Nutrition Facts

Serving size	1020.5 grams (1020.5g)

Amount per serving	% Daily Value*
Calories	2344

Total Fat 201.70g	259%
Saturated Fat 127.60g	638%
Polyunsaturated Fat 3.40g
Cholesterol 434mg	145%
Sodium 3170mg	138%
Total Carbohydrate 107.70g	39%
Dietary Fiber 18.20g	65%
Total Sugars 63.10g
Protein 56.30g	113%

Vitamin D 0IU	0%
Calcium 633mg	49%
Iron 6mg	32%
Potassium 1607mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 9.1%

Carbs: 17.4%