Nutrition Facts for Huff a lumps kiddie treat

Huff a Lumps Kiddie Treat

Delight your little ones and awaken your inner child with these whimsical Huff a Lumps Kiddie Treats! This no-bake dessert is a vibrant twist on classic crispy rice treats, made extra special with colorful candy-coated chocolates, rainbow sprinkles, and a hint of vanilla. Perfect for parties, playdates, or just a fun afternoon activity, these treats are easy to make and take only 15 minutes to prepare. Soft and gooey marshmallows blend effortlessly with crispy rice cereal, while optional food coloring lets you customize the look to match any theme. Press them into playful shapes for an irresistibly fun snack that’s as enjoyable to make as it is to eat! These crowd-pleasers are perfect for kids’ celebrations, birthday party desserts, or rainy-day recipes, bringing joy with every bite.

Nutriscore Rating: 43/100
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Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 3 cups mini marshmallows
  • 4 cups crispy rice cereal
  • 3 tablespoons butter
  • 1 cup colored candy-coated chocolate (e.g., mini M&Ms)
  • 0.5 cup sprinkles
  • 1 teaspoon vanilla extract
  • 3 drops food coloring (optional)
  • 1 as needed non-stick cooking spray

Directions

Step 1

Grease a large mixing bowl and a 9x13-inch baking dish with non-stick cooking spray to prevent sticking.

Step 2

In a medium saucepan, melt the butter over low heat, stirring occasionally to prevent burning.

Step 3

Once the butter is fully melted, add the mini marshmallows to the saucepan. Stir constantly until the marshmallows are completely melted and smooth.

Step 4

Add the vanilla extract and, if desired, a few drops of food coloring to the melted marshmallows. Stir until the color is evenly distributed.

Step 5

Remove the melted marshmallow mixture from heat and immediately pour it over the crispy rice cereal in the prepared mixing bowl.

Step 6

Using a spatula coated with cooking spray, fold the mixture together until the cereal is fully coated in the marshmallow mixture.

Step 7

Gently fold in the candy-coated chocolate and sprinkles, being careful not to crush them.

Step 8

Transfer the mixture to the greased 9x13-inch baking dish. Use the greased spatula (or your hands, coated lightly with cooking spray) to press the mixture down evenly into the pan.

Step 9

Allow the treats to cool at room temperature for about 30 minutes, or until they are firm and set.

Step 10

Cut the cooled mixture into fun, 'lump' shapes—use cookie cutters for extra flair or simply cut them into irregular pieces with a knife.

Step 11

Serve immediately or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size 985.4 grams (985.4g)
Amount per serving % Daily Value*
Calories 4088
Total Fat 92.90g 119%
Saturated Fat 47.20g 236%
Polyunsaturated Fat 1.10g
Cholesterol 115mg 38%
Sodium 3461mg 150%
Total Carbohydrate 762.60g 277%
Dietary Fiber 8.00g 29%
Total Sugars 304.80g
Protein 40.40g 81%
Vitamin D 7IU 34%
Calcium 169mg 13%
Iron 60mg 333%
Potassium 899mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 4.0%
Carbs: 75.4%