Huevos Rancheros Ww Style
Start your day with a flavor-packed, health-conscious twist on a Mexican breakfast classic with these Huevos Rancheros WW Style! This quick and easy recipe combines crisp yet tender corn tortillas topped with cumin-spiced black beans, perfectly cooked eggs, zesty fresh salsa, and creamy avocado slices. Garnished with a sprinkle of fresh cilantro and optional lime wedges, this dish is both satisfying and bursting with vibrant flavors. Ready in just 20 minutes, it’s a wholesome meal with mindful portioning, perfect for those following a Weight Watchers-friendly plan or anyone in search of a balanced, protein-rich breakfast. Whether you're starting your morning or enjoying a brunch with flair, these Huevos Rancheros will delight your taste buds without derailing your healthy eating goals!
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Ingredients
- 2 small (6-inch size) Corn tortillas
- 1 spritz Cooking spray
- 0.5 cup Black beans (canned, rinsed, and drained)
- 0.25 teaspoon Ground cumin
- 2 large Eggs
- 0.25 cup Fresh salsa
- 0.25 medium (sliced) Avocado
- 2 tablespoons (chopped) Fresh cilantro
- 2 optional (for serving) Lime wedges
- to taste Salt
- to taste Pepper
Directions
Step 1
Preheat a non-stick skillet or large frying pan over medium heat.
Step 2
Lightly coat the skillet with cooking spray, then warm the corn tortillas for about 1-2 minutes per side until soft and slightly toasted. Set the tortillas aside and keep warm.
Step 3
In a small saucepan, combine the black beans with the ground cumin over medium heat. Stir and cook for 3-4 minutes, until heated through. Slightly mash the beans with the back of a spoon for a creamy texture, leaving some beans whole. Season with salt and pepper to taste, then remove from heat.
Step 4
In the same skillet used for the tortillas, lightly spray with cooking spray again and crack the eggs into the pan. Cook the eggs to your liking—sunny-side up or over-easy is traditional for Huevos Rancheros. Season with a pinch of salt and pepper.
Step 5
To assemble the Huevos Rancheros, place one warmed tortilla on each serving plate. Spread half of the black bean mixture onto each tortilla.
Step 6
Top each tortilla with a cooked egg, then spoon salsa over the top.
Step 7
Garnish with sliced avocado and fresh cilantro. Serve lime wedges on the side, if desired, for an extra burst of flavor.
Step 8
Serve immediately and enjoy your Huevos Rancheros WW Style!
Nutrition Facts
| Serving size | 300.1 grams (300.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315 |
| Total Fat 8.10g | 10% |
| Saturated Fat 1.20g | 6% |
| Polyunsaturated Fat 0.70g | |
| Cholesterol 0mg | 0% |
| Sodium 503mg | 22% |
| Total Carbohydrate 51.80g | 19% |
| Dietary Fiber 14.50g | 52% |
| Total Sugars 2.50g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 99mg | 8% |
| Iron 3mg | 19% |
| Potassium 704mg | 15% |
Source of Calories