Nutrition Facts for Huevos duros

Huevos Duros

Discover the timeless simplicity of Huevos Duros, a classic recipe for perfectly hard-boiled eggs that's both easy to master and incredibly versatile. With just three ingredients—large eggs, water, and a pinch of salt—this recipe delivers flawlessly cooked eggs with tender whites and yolks cooked to your preferred consistency. The secret lies in the gentle cooking process and a refreshing ice water bath, which not only halts the cooking but also makes peeling effortless. Ready in under 20 minutes, these protein-packed gems are perfect as a snack, salad topping, or a quick addition to your favorite dishes. Whether you're meal prepping or crafting the perfect picnic, Huevos Duros are a simple yet essential addition to your kitchen repertoire.

Nutriscore Rating: 69/100
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Image of Huevos Duros
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 pieces Large eggs
  • 1 liter Water
  • 1 teaspoon Salt

Directions

Step 1

Place the eggs in a single layer at the bottom of a medium-sized saucepan.

Step 2

Pour in enough water to cover the eggs by about an inch above their tops.

Step 3

Add 1 teaspoon of salt to the water. This helps in preventing the eggs from cracking and makes peeling easier.

Step 4

Place the pan on the stove over medium-high heat and bring the water to a rolling boil.

Step 5

Once the water reaches a boil, cover the saucepan with a lid and turn off the heat. Let the eggs sit in the hot water for 9 to 12 minutes, depending on how cooked you prefer your yolk; 9 minutes for a softer yolk and up to 12 minutes for a fully hard-boiled yolk.

Step 6

While the eggs are cooking, prepare an ice water bath by filling a large bowl with ice and water.

Step 7

After the time is up, use a slotted spoon to transfer the eggs to the ice water bath and let them cool for at least 5 minutes. This will stop the cooking process and make them easier to peel.

Step 8

Gently tap the eggs on a hard surface and roll them softly to crack the shell, then peel under running water if desired for easier shell removal.

Step 9

Serve the huevos duros as a snack, or use them as a topping for salads or other dishes. Enjoy!

Nutrition Facts

Serving size 1320.4 grams (1320.4g)
Amount per serving % Daily Value*
Calories 420
Total Fat 30.00g 38%
Saturated Fat 9.00g 45%
Polyunsaturated Fat 0.00g
Cholesterol 1116mg 372%
Sodium 2810mg 122%
Total Carbohydrate 6.00g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 36.00g 72%
Vitamin D 240IU 1200%
Calcium 229mg 18%
Iron 6mg 33%
Potassium 414mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%